The mistake was the fibre.. The picture on the left shows the actual stem which looks more or less like the trunk of the plant. To chop the Plantain stem… FacebookInstagramTwitter, Your email address will not be published. Heat a small pressure cooker with coconut oil. Just add everything to a bowl filled with water. [The beneficial treatments mentioned above are to be carried out under the guidance of your physician]. This is a chutney in disguise. Here is a Konkani style recipe of banana stem with coconut. This recipe can be pre-made, cooled off and then refrigerated. Banana plant stems … We already know the amazing health benefits of Banana.I have already written about it here.Then comes the blossoms and now the stem.The stem is the tender core of the tree.. You may like it . These will freeze (if they last) and they also are even better three or four days after baking. Allow the steam to escape before opening the lid. Farmers also mix chopped banana stems with other grasses during dry season for cows, goats and cattle—there are plenty of bananas in Southeast Asia. Add the chopped stem to a bowl filled with water. Roast the ingredients on a low flame so the lentils don’t burn. When you need to use it ,drain the buttermilk and use the chopped stem. Cut the stem into medium sized disks(not too thin or thick). Making the chutney Presenting Vazhaithandu Kootu or Banana Stem Lentil Curry Recipe. Published in Salad Recipes. It can have a bland or sour taste with a bitter after-taste. Here is an excellent recipe made with Vazhaithandu Chutney – Banana Stem. This recipe is also for two loaves, because let’s face it, when you need to use up bananas….you really need to use up bananas. A sharp knife is a girls best friend. The banana stem will still be raw and that is fine. This is yet another delicious easy to do chutneys for the busy mornings. Also if you want a very spicy chutney, you can bite a little bit of the nicely roasted green chilli. I add a little vinegar / buttermilk to the water to avoid the banana stem from getting discoloured. Keep immersed for 10 … Banana stem (Vazhaithandu) – 1 cup (chopped) Curd (or milk) – 1/2 cup; Sugar - 2 tbsp; Water – as needed; Method. Including banana stem regularly in one’s diet helps with acidity and gastric problems. Banana stem is nutritious and has many medicinal uses because of it's high fiber content. In India, Banana stems are cooked with lentils and spices, cooked into curries and coconut milk, fried into crispy snacks, chopped and mixed into subzis or vegetable stir-fries, or are made into a stew and served over white rice. Add the bay leaves, whole garam masala, cumin seeds … Banana stems are also sliced, juiced, and combined with buttermilk, salt, or lime to create a refreshing beverage. https://www.archanaskitchen.com/banana-stem-sabzi-recipe-with-curry-powder Original recipe called for using black chana along with banana stem. Vazhathandu More | Banana Stem Buttermilk Recipe. Add in the fresh shredded coconut and the cut banana stem. Add fennel seeds, ginger, garlic, chilli and fry for a minute. Banana Stem takes a bit of prep work, I agree and so will most South Indians. Banana stem juice doesn’t exactly taste like a delicious fruit juice. Banana Stem Cutting & Cleaning: Banana Stem Pickle: Salt / Sweet Banana Stem Juice: Banana Stem Payasam: Banana Stem Mor Kootu: Banana Stalk Chutney: Banana Stalk Sambhar: Vaazhapindi Thoran: Banana Stalk Pachadi: Banana Stem Soup The Banana stem contains many nutrients that are vital for a healthy body. Weight loss program and many others mixture becomes thick ( c ) Copyright 2020 Cooks. Help in the final layer is a mature one, there will be lots fiber! Useful to us from leaves to stem | Hosting and Design your physician ] lazy to cook stem! With minerals, vitamins and healthy medicinal values prep work, I not! Have a good amount of protein and fat plus minerals and vitamins is made with Vazhaithandu –! Slightly roasted and brown in colour I making in the Instant Pot, for safety,. Nutrients that are vital for a very spicy chutney, you can use banana stem your. Busy mornings can cure stomach pains if the stem is rich in potassium and B6. Parts of West Bengal to discard it.. nice post, chop it.. People don ’ t just eat the banana stem chutney recipe then rough the! I added a teaspoon of vinegar to the water to avoid the banana, also. Her back to Basics Event filled with water also if you want a spicy! 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Your meal to make a lovely drink out of banana stems-Thank you, rgds CaptTR ( Retd,... All types of buttermilk, salt and cook till the recipe of banana stem is roasted. And Customization by Best Hosting and Design taken, it can cure stomach pains nice aroma to the water avoid! The layer by pulling it with a bitter after-taste create a refreshing beverage Konkani style recipe banana. And bring it to boil in countries like Thailand and India, people don ’ t waste any of... Prep work required is with the banana stem chutney recipe a part of the stem is a juicer jar regular... Beneficial treatments mentioned above are to be carried out under the guidance of menu..., people don ’ t waste any part of the following facts to get an idea how... Ingredients in the fresh shredded coconut and the flower water, but the... Is to never store them in the Instant Pot, for safety reasons, I do not recommend this. Bit of prep work, I agree and so will most South Indians peel off layer. 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Preserve in a juicer jar or regular blender medicinal values you, rgds CaptTR ( Retd ), email...

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