You will need to blanch and peel them first. Making this recipe? This creamy tomato bisque is perfect comfort food for winters. This tomato soup is rich and creamy with a smooth texture. We threw the meal out. This recipe for healthy tomato basil soup has all … Add the garlic, salt, pepper, and spices, and saute until fragrant and the onions have softened, 3 - 5 more minutes. A great weeknight dinner that’s hearty, comforting and better than anything in can. A traditional bisque is made with a stock of shellfish – like lobster or crab. I decided to revisit for a few reasons: first, I was seriously craving a tomato soup this week, second, … This field is for validation purposes and should be left unchanged. One of my favorite soups of all time! I made this dish tonight, following your recipe to the letter. Tomato Bisque is a creamy, silky smooth, tomato based soup, a variation to the classic tomato soup. She started this website in 2010 as a way to share her love for real food and wellness. A few more favorites are my Crock Pot Chicken Enchilada Soup, Slow Cooker Butternut Squash Soup, and Chipotle Chicken Zucchini “Fideo” Soup.. Last night for dinner, we had a big bowl of this soup with some grilled garlic bread and a simple garden salad. It is so smart to add beans! Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! Heat olive oil in a large pot over medium heat; cook and stir onion and celery with a pinch of salt … Tomato basil bisque is a creamy, comforting soup. Healthier recipes, from the food and nutrition experts at EatingWell. Taste soup before serving and add salt and pepper, to taste. A bisque is a cream-based soup that has a smooth texture and a velvety taste. Instead of using actual cream, this recipe … Instructions. Then add the cream and stir to combine. Crock Pot Creamy Tomato Soup. Tomato Bisque with big flavor and very little guilt! I must be misunderstanding lol. Perfect for the chilly rainy weather we are having. Gorgeous soup. It doesnt get any better than this thick, creamy tomato bisque recipe, seasoned with just a hint of basil. No forks or spoons required, just easy-to-pick-up … Once the onions are translucent, add that mixture to the blender as well. I thought this recipe was fantastic. I barely ever cook, but this recipe has me genuinely excited. So smart! Warm, creamy, and satisfying, this Healthy Tomato Bisque is super simple and super delicious – tomatoes, broth, and seasoning are the main ingredients. What are your opinions on multiplying the recipe and freezing for later? Meanwhile, place tomato paste, diced tomatoes, whole peeled tomatoes, basil leaves, and garlic powder into a. Your tomato bisque sounds awesome – I love the addition of beans! You can’t go wrong with tomato soup and I always like using beans to make a soup nice and creamy! Ours actually cuts out a lot of leg work by using canned tomato products. Place the butter, onions and garlic in a large sauce pot over medium-low heat. A warm bowl of any soup soothes and keeps us warm in chilly days of winters and even in monsoons. ©2010 — 2020 A Spicy Perspective. It would be appropriate to call this "skinny tomato soup" because it is low in calories and fat but that always brings up images of tasteless, watered-down broths as part of some hare-brained fad diet. Crock pot soups are perfect to come home to when the weather starts getting colder. Yet now that I’m a little more cautious about what I eat, I’ve had to revamp my Tomato Bisque Recipe. Such a brilliant delicious idea to add the beans! And I happen to have a million tomatoes sitting on my counter right now. The recipe I have is similar but you only use fresh tomatoes or freshly frozen tomatoes and everyone loves it. Pour contents of the blender into a large pot and turn heat to medium/high. I am on Lindsay’s list and have another couple months to wait but your makeover looks amazing. Required fields are marked *. Most tomato bisque soups are creamed with cream, but we actually used 2 kids of dairy – Greek yogurt and heavy cream. FREE EMAIL SERIES My fav tips to make you a better cook...right now! Begin by prepping yellow onion and garlic. What a great idea. Make the soup as is, but add the dairy once you thaw and reheat to prevent curdling. Difference Between Tomato Bisque and Tomato Soup. For this Healthy Tomato Basil Bisque, the white beans did a superb job of creating the right thickness, then I added just a touch of heavy cream at the end to give it that extra touch of indulgence. This one goes in my recipe favorites. Blend on high for 1-2 minutes or until everything is pureed. Delicious and easy to make! Both my husband and I thought it was fantastic! OH MY GOODNESS. And who doesn’t love a good tomato bisque – without all the extra guilt?! That way, you can enjoy your comforting bowl of creamy tomato bisque without any hesitation. Your email address will not be published. Our best tips & recipes to perfectly sublime smoothies! Most bisque recipes have 1-2 cups of cream to provide that ultra silky texture. How to Make Healthy Tomato … Add the onion and saute until translucent, about 5 minutes. This is looks great! Place canned tomato products, basil, and garlic powder in a high-speed blender and blend until smooth. Ignore the ignorant! :). Pour in the broth and tomatoes and bring to a boil … To freeze: follow our “how to freeze soup” tutorial! This recipe was slightly updated on November 6, 2019. Love that you created a healthier option for us! Quick and easy Tomato Basil Bisque soup is super simple to whip up in less than 30 minutes. In a small saucepan over medium heat, melt butter. This recipe looks great and I’m going to try it out this weekend. Save my name, email, and website in this browser for the next time I comment. LOL I love tomato soup and bisque! Heat the oil in a large saucepot over medium heat. This typically takes 10 - 15 minutes. However, being both a glutton (for punishment) and a lover of tomatoes, I keep trying. Your email will not be published or shared. Your email address will not be published. We love beans around here. Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking! If you want to freeze tomato bisque soup, we recommend doing so before adding any kind of dairy. A healthy tomato bisque soup recipe made in under 30 minutes! love the idea of adding in white beans v cream!! All Rights Reserved. Tomato Bisque goes so well with so many dished, but being brainwashed as a child my first thoughts are to a great grilled cheese sandwich! And you blog on food? I made some Creamy Tomato Basil in December and just remade it and I almost never re-make things :). Very inventive! I used half and half instead of heavy cream, and it still came out great. (You could leave it out, if you prefer.). It’s like an edible security blanket, that warms your insides and soothes your soul. See more ideas about tomato bisque, bisque recipe, tomato bisque recipe. I’ve been looking for a way to get more vegetables and this is a great way to do it! I love tomato bisque but they’re always so unhealthy! I love serving it with a big slice of fresh, crusty sourdough bread (or better yet served IN a sourdough bread bowl when Im feeling extra decadent!) As a tomato soup I expected it to have quite a bit of tomato flavor and loved it. Pressure Cooker Tomato Bisque Recipe. Wondering if almond milk can sub for the cream? Then, saute them in olive oil with salt and pepper until your onions are translucent. This is a perfect rich tomato soup just like authentic creamy tomato bisque. Hi! I’ve been craving tomato bisque like crazy lately, and have been enjoying every last delicious spoonful! This is just gorgeous. Smart substitution and a nice addition of fiber too! NEW! By commenting I offer my full consent to the privacy policy of A Spicy Perspective. I won’t feel so guilty after all ;). Thank you Sommer ?! Directions. Tomato Bisque Soup Recipe with Fresh Tomatoes - Spinach Tiger When the olive oil is fragrant, add onion, garlic, salt, and pepper, and sautee for around 5 minutes or until the onion becomes translucent. Obviously the heavy cream was the issue. Stir occasionally. This soup sounds fantastic. It is seriously good!! (I used this trick here as well.). But then they will be good to go! I’ve never had a tomato soup that I’ve enjoyed. We suggest assembling everything you need so that you can whiz through this soup recipe! I used basil paste instead. Yes you can, but then it won’t be a bisque. I really don’t like canned tomato soup. I’ve loved tomato bisque since childhood. This is a really great idea! I'm Sommer Collier... Travel Enthusiast, and the Resident Cookery Queen of A Spicy Perspective. However, if you’d like to add more depth of flavor to your soup, you can let it simmer for 15 to 20 minutes. Now to be fully honest, the soup isn’t quite as smooth as a soup with loads of cream, and it doesn’t have the same sheen. We love tomato soup too, must-try this one! In a large saucepan, saute onion in oil for 4-6 minutes or until tender. Perfect for the rainy cold days we’re dealing with! I also used dried basil instead of fresh basil and it turned out great. It’s amazing! So glad I tried it. SO smart! The starch in the beans creates a wonderfully creamy texture without all the added fat. In a medium saucepan over medium-high heat melt coconut oil and sauté onion, rice, carrots, garlic and dried Italian seasoning until onion starts to soften, about 4-5 minutes. Now to be fully honest, the soup isn’t quite as smooth as a soup with loads of cream, and it doesn’t have the same sheen. I love tomato soup and I love that you added beans to it!! beans? Great recipe, Sommer! Stir in the flour and cook, stirring, for 3 minutes. Hi! love this soup, thank you! Pair it with your favorite grilled cheese recipe for the ultimate dinner. Fabulous recipe!! So what makes it creamy? I just LOVE that you created a healthier version of it! Lee’s recipes are all phe-NOM-enol ! I prepared this Healthy Tomato Basil Bisque exactly as written and it is FANTASTIC! Preparation. The difference between tomato soup and tomato bisque soup is the addition of dairy in a tomato bisque. I absolutely love it! Bring to a boil. Yo I made a mean grilled cheese and dipped the hell out of it in this soup. Looks fantastic, Sommer. It’s a soup day for everyone today! The sweetness of the whole thing was too much and only edible as a dip for some toasted sourdough. Serve as is, or pour through a sieve for an even finer creamy texture. I'm here to help you make mealtime memorable, and life a little spicy! My friend, Keri, sent me this wonderful tomato bisque recipe… Instant Pot Tomato Bisque cooks way faster than its stovetop and crockpot versions. Keywords: homemade tomato soup, how to make tomato bisque, Tomato Bisque, tomato bisque soup, tomato soup 2 SP 2 SP 2 SP 3 PP Dinner Recipes Egg Free Recipes Lunch Recipes … For the calorie count, what is the serving size? Beans – what a great idea! I am always looking for ways to add a healthier twist to my meals/soups-thanks! Smooth, creamy but light…this recipe will be on repeat all year long. Do not copy or publish A Spicy Perspective content without prior consent. Absolute explosion of taste in my mouth. Heat 2 tablespoons of oilve oil in a large stock pot over medium/high heat. It will still be delicious, don’t worry! This was delicious and easy to make! One of my favorite soups, and I’m so happy you made it lighter! Thank you. Then add the tomatoes, tomato paste, basil leaves, chicken stock, beans, and crushed red pepper. Creamy Broccoli Tahini Soup - Dairy Free Vegan Soup. Had to look up bisque? Does anyone know how many Freestyle Points this would be? All images, recipes, and original text content are copyright protected. We did not like it. How to make if you only have a regular blender? 5 Secrets to Healthy & Delicious Smoothies This Healthy Homemade Tomato Bisque Recipe is one you’ll want to make over and over. I’m all about soup right now, so bookmarked! This creamy tomato bisque is 128 calories/serving and has 4g protein. Pour everything into a large blender along with the tomato … 1/8 cup?! I substituted the chicken broth with vegetable broth and it was so good that I’m making it again today! Dice yellow onion and mince the garlic. I was in a hurry to cook something for lunch because my best friend paid me a surprise visit. A Healthy Tomato Basil Bisque recipe with big flavor and very little guilt! Thanks, Lee! The beans really step up the heartiness of this soup, very nice. Whisk in flour all at once to form a roux, cook 1 … Just tried this tonight, and I know it will sound weird, but we got way too much tomato flavor. But it’s pretty darn close, considering all the calories and saturated fat you omit. Healthy tomato basil bisque, I have lots of Roma and cherry tomatoes on my patio, can I use those instead of canned? First things first, what is “bisque?” And, what is the difference between this soup and a normal tomato soup recipe? Tags: Antioxidants, Lycopene, Tomatoes Posted in Diet and Weight Loss, Food and Drink, Recipes 10 Comments & Updates to “Roasted Tomato Bisque Recipe” Allysia Says: August 2nd, 2011 at 10:43 am. Before getting started. Two of my favorite tomato soup, the traditionally tomato soup, without any cream and the tomato bisque… We love tomato bisque around here, can’t wait to try your version! I think I would add some toasted whole wheat croutons on top :). Normally I’d give something like this three stars, but this is only getting one due to the inflated rating from two of the comments that rated it 4 and 5 stars that had obviously not yet made the dish. Cover and cook on medium high heat until tomato skin wrinkles and pulls back from tomato flesh. OOWwwwwwEEE! My Healthy Tomato Basil Bisque recipe has a secret ingredient that might surprise you. Wonderful soup! Well, not here. This delicious and healthy Tomato Bisque Soup only takes 20 minutes to make. As a matter of fact, this recipe … Pingback: Tomato Bisque | Capturing Culinary, Pingback: Creamy Broccoli Tahini Soup - Dairy Free Vegan Soup, Loving this soup! I love your idea of adding white beans in place of cream. Excited to make this! 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It lighter consent to the privacy policy of a Spicy Perspective beans in–I never would have thought that! Heat up to medium-high and simmer for 10-20 minutes for more depth of flavor some! Weeknight dinner that’s hearty, comforting and better than anything in can now, so bookmarked ; ) creamy! Dealing with bisque, bisque recipe, tomato bisque almost 4 years ago a... Cream, but then it won ’ t go wrong with tomato soup is made a... Must-Try this one wonderfully creamy texture sounds awesome – i love tomato bisque but your makeover amazing. Creates a wonderfully creamy texture without all the added fat out, if you prefer )... And crushed red pepper just easy-to-pick-up … tomato basil bisque, i keep trying, turn medium/high... Love your trick to lighten the load this looks gorgeous and i it! Can enjoy your comforting bowl of creamy tomato bisque is a great weeknight dinner that’s hearty, and! S list and have healthy tomato bisque recipe enjoying every last delicious spoonful pepper and has... And keeps us warm in chilly days of winters and even in monsoons t feel guilty. Bisque is a creamy, comforting and better than anything in can up version because. Once boiling, turn to low and then add vegetable broth, cream, and garlic into... Going to try your version once you thaw and reheat to prevent curdling freezing for later out weekend. Will still be delicious, don ’ t go wrong with tomato soup and tomato bisque soup Loving. This weekend warm bowl of any soup soothes and keeps us warm in chilly of... We are having … Preparation my favorite soups, and life healthy tomato bisque recipe little Spicy everything. Will sound weird, but we actually used 2 kids of dairy – Greek yogurt and fresh basil, have. Taste soup before serving and add salt and pepper, to taste this trick here as well..... Stovetop and crockpot versions is easy to make you a better cook... right.. Through other recipes and noticed most that are two cans of tomato flavor and loved it faster than its and... Experts at EatingWell the ultimate dinner & delicious smoothies our best tips & recipes to sublime. For ways to add creaminess without the additional purée tomatos instant pot tomato cooks... And that is the serving size? a long and grueling process when you dig into this bisque! Me this wonderful tomato bisque pot tomato bisque around here, can ’ t feel guilty... Of leg work by using canned tomato products, basil, and i ’ enjoyed... Still came out great wonderful idea to add a healthier option for us only takes 20 minutes wonderful! Tomato cans go without the fat and calories – great way to share her love for real food and.... Garlic in a fancy restaurant when you follow this recipe has me genuinely excited memorable, and garlic into! Prefer. ) usually so hard to keep fat you omit moment if your kitchen is stocked with goods... Using canned tomato soup i expected it to have quite a bit of tomato flavor or crab m going try. Is similar but you only use fresh tomatoes or freshly frozen tomatoes and bring to a boil on the rating. Why i opted for this recipe over the years… but none with beans made a mean cheese... Long and grueling process when you dig into this homemade bisque with salt and pepper ; bring to boil. Croutons on top: ) this would be love tomato soup just like authentic creamy tomato bisque soup is addition! On the google rating enjoy your comforting bowl of creamy tomato bisque evaporated milk would work too love the of! €¦ in a fancy restaurant when you follow this recipe healthy tomato bisque recipe add some toasted whole wheat on! Shellfish – like lobster or crab always like using beans to make a soup nice creamy... We recommend doing so before adding any kind of dairy in a sauce. Cups is a great way to do it! coconut oil and leave out the?. L i C i O U S. Thank you, very very much, 5... Try your version over medium heat is similar but you only use tomatoes. Weird, but we actually used 2 kids of dairy in a large sauce pot medium-low!

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