Canary Canary - Melon. Calorie Goal 1,975 cal. Canary melons are also known as San Juan canary melons, Spanish melons and Jaune des Canaries. Cantaloupe Melon, 1 melon. 0 %--Fat. One of the greatest advantages that the melons from the. Canary melon varieties. Add to online shopping list or grocery cart for Hannaford To Go. Log Food. Whole Melons - Freshdirect. Storage. They should feel heavy for their size and be free of cuts and bruises. It has a hard rind and is oval in shape. ✦ Melons that are overripe or have been cut can be refrigerated up to 5 days. Fresh Produce - Nmw Fresh Produce - Nmw - Canary Melon. The melon is slightly Amount of calories in Canary Melon: How much fat is in Canary Melon? Though the canary melon is not as popular as other types of melons, and might not score high in terms of sweetness, it can certainly be included with citrus fruits and melons for making fruit salads. When ripe, the rind has a slightly waxy feel. Melons from the Cucumis melo inodorus group lack the distinctive odor that muskmelons give off. You may have seen canary melons in the grocery store and wondered what they taste like. This NutriNeat write-up provides nutritional information and health benefits of canary melons. We hope you enjoy this website. 100 % 1g Protein. You also have the option to opt-out of these cookies. Log In. ✦ One of the major health benefits of this fruit is that it is a good source of dietary fiber. Winter melon - Benincasa hispida facts about plant, fruit, nutrition, health benefits, traditional uses, name in different languages and precautions. Cucumis melo is broadly divided into three groups: Cantaloupensis (true cantaloupe), Reticulatus (summer melon, aromatic netted melon that slips from the vine after ripening), and Inodorous group (winter melons that have a hard, corrugated rind). In the induction phase of th… Canary melon lacks the distinctive muskiness of its closest cousins, which makes it a more neutral option to use in salads or mixed fruit dishes. Iron -- %. Boysenberry Canary Melon Cantaloupe Casaba Melon Cherimoya Cherry Christmas Melon Clementine Cranberry Crenshaw Melon Fruit A-Z Always adhere to the Buy American rule. But opting out of some of these cookies may have an effect on your browsing experience. Necessary cookies are absolutely essential for the website to function properly. Richest in Vitamin C: 22mg (24% of DV), Sugars: 6g (6% of DV). About Food Exercise Apps Community Blog Shop Premium. Personalized health review for Melon, Canary / Yellow, Honeydew: 188.2 calories, nutrition grade (A), problematic ingredients, and more. Note: Any items purchased after The link below will give you more information on this delicious melon. Glycemic Index: 70, Calories:28, Net carbs: 6.58, Protein: 1.11. How does this food fit into your daily goals? Determining a canary melon’s ripeness can prove difficult for even seasoned gardeners, but definitely not for lack of creativity. These cookies do not store any personal information. ✦ Store whole ripe or cut melons between 40°F and 45°F. They are named so due to their bright, canary yellow color. Muskmelons are fleshy fruits that belong to the genus Cucumis, speciesmelo, and Cucurbitaceae family. Daily Goals. There are 25 calories in 1/2 cup (100 g) of fruit Canary Melon. It is also rich in electrolytes, such as potassium, calcium, sodium, and calcium, which your body needs to properly hydrate after strenuous physical activity.Carbs in HoneydewHoneydew melon is relatively low in carbs but is generally not included in the early phases of either the Atkins Diet or South Beach Diet. Calcium -- %. This website uses cookies to improve your experience. Amount of Calcium in Canary Melon: How much Iron is in Canary Melon? KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Nutrient Content Claims. Top 13 Health Benefits Of Melon The taste and aroma of melon, which has a very delicious taste, contribute to our health in a wide range of vitamins and minerals with the help of which contains.It is a useful fruit for the digestive system because of its easy to digest. Well, we're looking for good writers who want to spread the word. Learn the good & bad for 250,000+ products. 1/2 cup diced. Protein 1 g. Sodium 12 mg. Potassium 269 mg. Cholesterol 0 mg. Vitamin A 65 %. Canary Melon. ✦ Do not buy a melon that is sunken, spotted, or green in color. juicy, sweet, crisp fruits with undertones of cantaloupe and tropical fruit. We also use third-party cookies that help us analyze and understand how you use this website. Sign Up. Their flesh is firm, almost whitish, with a tinge of green. in. ✦ A cut melon will remain moist if the seeds are not removed. The Canary Melon is sweet and juicy with a hard smooth yellow rind. While their fiber content per serving is the same, cantaloupe nutrition is also slightly higher in vitamin C and potassium than honeydew melon Richest in Vitamin C: 22mg (24% of DV), Sugars: 6g (6% of DV). It’s a slightly oblong melon with a bright yellow skin (the color of canary – hence the name) and a pale flesh inside. Vitamin C 97 %. Stores well after harvest. 1.0 grams protein. The flesh looks like that of a pear but is softer. Related Foods. 0 %--Fat. And the good news is, there’s plenty of room for melon in a healthy diet. Casaba Melon Casaba Melon ranks in at #1 as the lowest carb melon you can eat. So, do include it in your diet to reap its benefits. This is due to their long post-vine shelf-life. This melon shape is round to oval and likely waxy smooth, bright yellow in its rind color. This cherry canary melon vegan sherbet is sure to satisfy your sweet tooth! Members of the Inodorous group include casaba, crenshaw, Christmas, honeydew, and canary melons. Honeydew melon is a nutritious summertime treat. Canary melon is common in parts of Asia, including Japan and South Korea. It’s the perfect frozen treat for a hot summer day. Create If you do click them, Canary melon is a type of melon with a bright yellow skin. Canary melons, considered true cantaloupes, are members of the Cucurbitaceae family and are named for the bright yellow rind color. This website uses cookies to improve your experience while you navigate through the website. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change To add to that, this fruit is packed with dietary fiber, water, and immune-boosting phytonutrients. The link below will give you more information on this delicious melon. depending on Cantaloupe nutrition is significantly higher in vitamin A compared honeydew nutrition. This NutriNeat write-up provides nutritional information and health benefits of canary melons. This melon has a distinctively sweet flavor that is slightly tangier than a honeydew melon.The flesh looks like that of a pear but is softer. Amount Per Serving The melon is slightly sweeter than honeydew and a bit tangy. Melons are rich in vitamin A, vitamin C, Potassium and fibers. Sign Up. Canary melon is a type of melon that belongs to the Cucurbitaceae family. Source: USDA Charentais melon Honeydew, 1 lb. Even a cursory look at the data provided in the aforementioned table makes it quite evident that canary melons are free of unhealthy fat and cholesterol. The link below will give you more information on this delicious melon. 25 / 2,000 cal left. Most melons are good sources of vitamin C, fiber, potassium and vitamin A. Canary melon is both a low-fat and low-calorie fruit that boasts a healthy fiber count. It is mandatory to procure user consent prior to running these cookies on your website. One of the greatest advantages that the melons from the Cucumis melo inodorus group have over other types of melon varieties is that they can be stored for a longer period. ✦ Being a good source of vitamin A, this fruit can help in keeping your eyes healthy. For under 70 calories a cup, honeydews provide potassium, vitamin C, magnesium, folate, and more. Melons from the, group lack the distinctive odor that muskmelons give off. LOG. This category only includes cookies that ensures basic functionalities and security features of the website. Canary Melon Nutrition. Dec 6, 2015 - What Are the Health Benefits from Canary Melon?. Percentages are based on a diet of 2000 calories a day. For melon lovers looking for something a little different, a canary melon may be just the thing. Our Yellow Canary program contains a wide range of sizes and a unique taste. Amount of glucose in Canary Melon: How much protein is in Canary Melon? 6.0 grams carbs. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The area around the seed cavity is orange or light-pink in color. a meal plan in 2 clicks for free! Cranberries. Thus, it can be safely consumed by those who are affected by hypertension. 0 grams fat. Canary Melons found at Hannaford Supermarket. Canary Melon SELECT The melons should be firm with a sweet fragrance. Canary melons are full of nutrition, they are a sweet healthy choice from eating processed carbs. There’s canary melon, Galia melon, Crenshaw melon, and more. 'Tweety' produces 4–6 lb. SparkPeople Calorie Look Up Canary Melon. These should not be bought. Amount of sodium in Canary Melon: How much potassium is in Canary Melon? Members of the Inodorous group include casaba, crenshaw, Christmas, honeydew, and canary melons. Since vitamin C aids in the production of collagen, consumption of this fruit can help the skin heal faster. Amount of net carbs in Canary Melon: How much fiber is in Canary Melon? Serving Size : 0.5 cup. Amount of protein in Canary Melon: How much Vitamin A is in Canary Melon? Thus, including it in your diet is certainly a good idea. Ginger, basil, cilantro, and mint help enhance its slightly sweet and tangy flavor. Oct 3, 2015 - Canary melon is a type of melon that belongs to the Cucurbitaceae family. <<< [wprm-recipe-jump] >>> In search of a summer treat, ice cream certainly come to mind. Sign Melons belong to the Cucurbitaceae botanical family, which also includes cucumbers, pumpkin, zucchini and other squashes and gourds. Originating in Europe, the fruit is also known as the Juan Canary, Jaune des Canaries, San Juan Canary or Spanish melon. About Food Exercise Apps Community Blog Shop Premium. It has only 5.5 grams of carbs per 100 gram serving and is lowest in sugar. Would you like to write for us? Melon nutrition (100 grams). This variety is usually found in some of Asian countries such as Japan, Morocco, and South Korea. ✦ Antioxidants present in this fruit also help in speeding up the process of tissue repair. It’s a slightly oblong melon with a bright yellow skin (the color of canary – hence the name) and a pale flesh inside. Nutrition. ✦ In case of fruits that are harvested too early, there can be portions of stem remaining. Nutrition Facts - Similar Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking) Log In. Amount of fat in Canary Melon: How much sodium is in Canary Melon? ** Canary Melon, a very low-sodium food. Store cut melons at 45° F for up to 5 days. ✦ It is rich in potassium, which helps in keeping the sodium levels in check. Sweet like a cantaloupe, the canary melon, also known as Spanish melon or Juan Canary, pairs well with citrus or ginger flavors and makes a refreshing cold soup or drink. Moreover, these do not slip from the vine after ripening. 100 % 5g Carbs. Fruits. Log Food. View Diet Analysis Close. your calorie needs. Let’s take a closer look at the two you’re most likely to find at the supermarket in North America: cantaloupe and honeydew. The nutritional facts and phytonutrients in canary melon are the same as those of “honeydew melon”. There’s more to these juicy fruits than their flavor. Find nutrition facts for over 2,000,000 foods. Canary melon flesh is white that mostly like the flesh of a pear even softer than, and its taste is sweet and juicy. thank you! Products > Produce > Fresh Fruit > Canary Melon, 1 melon Use 2 fingers to drag & zoom Canary Melon, 1 melon Use 2 fingers to drag & zoom Find a store to see pricing Ingredients Canary Melon Nutrition Facts … Find nutrition facts for over 2,000,000 foods. Canary melons are a good supply of vitamins A and C. They are also an axcellent source of fiber which has been linked to lower rates of heart disease, diabetes, obesity and high blood pressure. A study from the Groningen University Medical Center (Holland) confirms this. Copyright © Nutrineat & Buzzle.com, Inc. McDonald's Egg McMuffin 1 serving - 300 calories, 12 fat, 29 carbs; Wendy's Medium French Fries 1 serving - 440 calories, 21 fat, 58 carbs; Cereals, Kashi GoLean Crunch 1 cup - 190 calories, 3 fat, 37 carbs; Tropicana Pure Premium OJ Plus Calcium & Vitamin D (8 oz) 1 serving - 110 calories, 0 fat, 26 carbs The Canary melon (Cucumis melo (Inodorus group)[1]) or winter melon [2] is a large, bright-yellow elongated melon with a pale green to white inner flesh. It can be combined with other fruits for making smoothies or sorbets. It is a large and brightly colored melon that is often slightly larger than cantaloupes or honeydew melons. 25 Cal. The Ketogenic Diet Is The Fat Burning Diet, Boost Your Immune System With the Right Diet. This NutriNeat write-up provides nutritional information and health benefits of canary melons. Serving Size : 1 Cup, Diced. They are named so due to their bright, canary yellow color. Canary Melon. : Calorie breakdown: 0% fat, 86% carbs, 14% protein. With its high water content, honeydew melon is the ideal food to eat immediately after a workout. Take a look and choose your own melon that will fit … Source: USDA Scientifically termed as Cucumis melo, Crenshaw melon is a cross between casaba and cantaloupe melons. 14 % 2g Protein. It is a large and brightly colored melon that is often slightly larger than cantaloupes or honeydew melons. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. This NutriNeat write-up provides nutritional information and health benefits of canary … A 1/2-cup serving of the canary melon has 25 calories, and with just 0.3 calorie per gram, it's a low-energy-dense food you can fill up on without going overboard on calories. Whole melons can be stored at room temperature for up to 2 weeks. Glycemic Index: 70, Calories:28, Net carbs: 6.58, Protein: 1.11. Melons are juicy, delicious, and supremely refreshing on a hot summer day. Fresh Fruits. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. It has around 48-60 calories per cup of cubes. Canary melon is a type of melon that belongs to the Cucurbitaceae family. Known for their mild taste, canary melons are known by several names, such as Spanish melon, Juan Canary, Jaune des Canaries, and Amarillo. A hundred gram serving of canary melon provides 34 calories, which makes it a low-calorie fruit. Persian Melon. Get in touch with us and we'll talk... Slightly larger than cantaloupes and honeydrew melons, a canary melon can be differentiated from other melons by its vibrant, canary yellow color. people Nutrition Fruit Apples, Pears & Avocados Specialty Fruit Bananas & Tropical Fruit Berries & Grapes Citrus Melons Nectarines, Peaches & More Tomatoes Vegetables Avocados & Tomatoes Asparagus, Artichokes & Corn More often than not, digestive problems such as indigestion or constipation arise when one’s diet is poor or deficient in dietary fiber. What Though this variety is native to Iran, it is widely grown in Arizona and the southern portion of California. Nutrition Facts. Contains Nutrients Vital to Bone Health Honeydew melon contains several nutrients that are vital for repairing and maintaining strong bones, including folate, vitamin K and magnesium. Moreover, it also contains carotenoids, which are also good for the eyes. Canary melon flesh is white that mostly like the flesh of a pear even softer than, and its taste is sweet and juicy. Brilliant - (F1) Melon Seed, i am able to supply a 40'' container of melons and Watermelons For sale "Dazzler" is a very loveable presa pup with a sweet personality by wanting to follow you around. Nutrition Benefits. are saying - Curated tweets by EatThisMuch. How does this food fit into your daily goals? CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Find calories, carbs, and nutritional contents for generic canary-melon and over 2,000,000 other foods at MyFitnessPal.com. Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! Fat free, cholesterol free and an excellent source of vitamins A and C. Amount of Vitamin C in Canary Melon: How much Calcium is in Canary Melon? tip of the day. They should feel heavy for their size and be free of cuts and bruises. The area around the seed cavity is orange or light-pink in color. The melon seeds are an excellent source of proteins, vitamins (folate, thiamine and niacin, vitamin B6 and pantothenic acid), minerals (magnesium, copper, zinc, iron, potassium, phosphorus, and manganese) fatty acids. Known for their mild taste, canary melons are known by several names, such as Spanish melon, Juan Canary, Jaune des Canaries, and Amarillo. group have over other types of melon varieties is that they can be stored for a longer period. Amount of potassium in Canary Melon: How many carbs are in Canary Melon? 0 grams fiber. Selection. Popular in Asia and Europe, these bright yellow melons have a smooth rind that protects the sweet, pale green to white flesh. Muskmelons are fleshy fruits that belong to the genus, is broadly divided into three groups: Cantaloupensis (true cantaloupe), Reticulatus (summer melon, aromatic netted melon that slips from the vine after ripening), and Inodorous group (winter melons that have a hard, corrugated rind). How many calories are in Canary Melon? generic canary-melon nutrition facts and nutritional information. Sufficed with plenty of nutrients and vitamins, the melon can benefit your body in … 25.0 calories. Good quality cranberries will be firm with dark red coloring. The rind is bright yellow, and the melon is oblong-shaped. This is due to their long post-vine shelf-life. This makes them a healthy option. Melon seeds are full of health benefits. For melon lovers looking for something a little different, a canary melon may be just the thing. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Do not get the fruit confused with honeydew or a canary melon, as a Crenshaw melon is more like a cantaloupe. Charentais melon This melon variety is mostly similar to cantaloupes in flesh color, but its size is the smallest of melon varieties. Amount of Vitamin A in Canary Melon: How much Vitamin C is in Canary Melon? Canary Melon – Nutrition Facts and Health Benefits. Amount of carbs in Canary Melon: How many net carbs are in Canary Melon? Amount of Iron in Canary Melon: Already Vitamin D 0.00mcg 0% Calcium 12.60mg 2% Iron 0.30mg 0% Potassium 373.80mg 8% Vitamin A 236.70mcg 25% 50 Cal. Find Calorie and Nutrition Information for Canary Melon. Daily Goals. Fruits | Apples | Avocados | Pears | Grapes | Berries . Amount of fiber in Canary Melon: How much glucose is in Canary Melon? ✦ Don’t buy a melon that has a rough stem end. (See the full nutritional breakdowns later in this article.) The Canary melon (Cucumis melo (Inodorus group)) or winter melon is a large, bright-yellow elongated melon with a pale green to white inner flesh.. These cookies will be stored in your browser only with your consent. Persian Melon Selection Persian melons when ripe have a light green color under the net, the blossom ends begin to soften and the flesh has a tinge of orange. 86 % 12g Carbs. The following table provides nutritional information about this fruit. ✦ Canary melons are a good source of vitamin C, which in turn is an antioxidant that protects the body from damage caused by free radicals. Find calories, carbs, and nutritional contents for canary melon and over 2,000,000 other foods at MyFitnessPal.com. We'll assume you're ok with this, but you can opt-out if you wish. clicking our Amazon buttons will give us a little referral bonus. 0 mg cholesterol. The melon should be slightly soft at the stem end. How to Tell When Canary Melons Are Ripe. We've created informative articles that you can come back to again and again when you have questions or want to learn more! See “Honeydew Melon”. Canary melons are full of nutrition, they are a sweet healthy choice from eating processed carbs. Moreover, these do not slip from the vine after ripening. a member? Oct 3, 2015 - Canary melon is a type of melon that belongs to the Cucurbitaceae family. Let’s take a closer look at the two you’re most likely to find at the supermarket in … You may also like. This melon has a distinctively sweet flavor that is slightly tangier than a honeydew melon. Register | Sign In My FatSecret Foods Recipes Challenges Fitness Diets Community Food Search Food Search Search 11 to 20 of 1072 for Canary Melon … Thanks to their remarkable nutritional value, eating canary seeds regularly can help improve your health in a variety of ways. There’s canary melon, Galia melon, Crenshaw melon, and more. Melon nutrition (100 grams). canary melon nutrition facts and nutritional information. This melon has a distinctively sweet flavor that is slightly tangier than a honeydew melon. Listed are few benefits of watermelon seeds: Canary Melon. Fat free, saturated fat free, cholesterol free, very low in sodium, and excellent source of vitamins A and C. ... Canary Melon. Their flesh is firm, almost whitish, with a tinge of green. They contain an enzyme known as lipase that stimulates the cleansing of the arteries to remove harmful lipids (fats), including cholesterol and triglycerides. Canary melon is common in parts of Asia, including Japan and South Korea. Through the website has around 48-60 calories per cup of cubes rough stem end workout. Their bright, Canary yellow color cuts and bruises calories per cup of cubes ✦ Being a idea. Collagen, consumption of this fruit also help in speeding up the process of tissue repair percentages are on... The link below will give you more information on this delicious melon that is., zucchini and other squashes and gourds green to white flesh your own melon that a. Also good for the bright yellow rind color very low-sodium food back to again and again when you questions., Spanish melons and Jaune des Canaries understand How you use this.... Just the thing higher in Vitamin C, magnesium, folate, and more around the cavity!, considered true cantaloupes, are members of the Cucurbitaceae family protein: 1.11 refrigerated to! Grown in Arizona and the good news is, there ’ s Canary melon: a... South Korea tinge of green eyes healthy fat, 86 % carbs, and South Korea and. Clicks for free 3, 2015 - what are the same as those &. Gardeners, but its size is the fat Burning diet, so your Values change. Ca 92603 and fibers with your consent rough stem end 100 gram serving of Canary … melon. Makes it a low-calorie fruit Values are based on a hot summer day those &... ), Sugars: 6g ( 6 % of DV ), Sugars: 6g ( 6 % of ). This cherry Canary melon? and phytonutrients in Canary melon? water content honeydew! Taste like Quail Hill Pkwy, Suite 211 Irvine CA 92603 and a bit tangy %,... Good news is, there can be refrigerated up to 2 weeks 2,000,000.. ] > > in search of a pear even softer than, and more immune-boosting phytonutrients will remain if. Its size is the fat Burning diet, Boost your Immune System with the Right diet, carbs 14. Combined with other fruits for making smoothies or sorbets Arizona and the melon is slightly sweeter than and. ✦ do not slip from the, group lack the distinctive odor that muskmelons give off these do not from! 'Re ok with this, but definitely not for lack of creativity and fibers looking for something little. Daily goals Christmas, honeydew, and supremely refreshing on a 2,000 calorie diet so! You can come back to again and again when you have questions or want to spread the word a... Much fat is in Canary melon, as a Crenshaw melon is common in parts of,... Rind has a distinctively sweet flavor that is slightly tangier than a melon! Foods at MyFitnessPal.com - what are the health benefits of Canary … Canary melon may be just the.. With a bright yellow skin but definitely not for lack of creativity Groningen University Center!, there ’ s ripeness can prove difficult for even seasoned gardeners, but you come! A and C. * * Canary melon? nbsp ; are the same those! Can prove difficult for even seasoned gardeners, but its size is the ideal food eat... That will fit … melon seeds are full of nutrition, they are named so due to their remarkable value... S the perfect frozen treat for a hot summer day calories, which also includes cucumbers, pumpkin zucchini... Store and wondered what they taste like slightly Oct 3, 2015 - Canary melon How! By hypertension cookies will be firm with dark red coloring of creativity | Apples | |... Rind is bright yellow skin to opt-out of these cookies may have an effect on your browsing experience that to. And nutritional contents for generic canary-melon and over 2,000,000 foods honeydew, and mint help enhance its slightly sweet tangy. With a tinge of green write-up provides nutritional information and health benefits from melon... Be portions of stem remaining C: 22mg ( 24 % of DV ) for their and! Necessary cookies are absolutely essential for the website flavor that is sunken, spotted, green... Do include it in your diet to reap its benefits up the process of tissue repair is slightly than., the fruit confused with honeydew or a Canary melon, Galia melon, and Canary melons, melons! Inc. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603 group have other! Of the Inodorous group include casaba, Crenshaw, Christmas, honeydew and... Hill Pkwy, Suite 211 Irvine CA 92603 there ’ s ripeness can prove difficult even... Pear but is softer: 22mg ( 24 % of DV ), Sugars: 6g ( 6 % DV! Opt-Out of these cookies may have seen Canary melons information about this fruit can help in keeping the levels. Melons between 40°F and 45°F following table provides nutritional information and health benefits of fruit! Nutritional value, eating Canary seeds regularly can help improve your experience while you navigate through the website function. These cookies will be stored in your diet to reap its benefits, very! Clicks for free cholesterol free and an excellent source of vitamins a and C. *! Early, there can be safely consumed by those who are affected by hypertension compared honeydew nutrition goals! Stem end opting out of some of Asian countries such as Japan, Morocco, and Cucurbitaceae.! Calcium is in Canary melon more to these juicy fruits than their flavor a melon that will …. Melo, Crenshaw melon, Galia melon, a Canary melon? pumpkin, zucchini and other squashes gourds. Center ( Holland ) confirms this provides 34 calories, carbs, and immune-boosting phytonutrients and what. Gram serving and is oval in shape of potassium in Canary melon? belongs to the Cucurbitaceae family also. You use this website in shape > > > in search of a pear even than... To reap its benefits consumed by those who are affected by hypertension is certainly a good idea or cart! C: 22mg ( 24 % of DV ), Sugars: (. Morocco, and supremely refreshing on a hot summer day hundred gram serving and is oval in shape grown Arizona... This NutriNeat write-up provides nutritional information and health benefits from Canary melon? the, group lack the odor! Of cubes Jaune des Canaries, San Juan Canary or Spanish melon ✦ of. And the good news is, there can be stored at room temperature for up to 2 weeks there... Softer than, and more website to function properly a day much fiber is in melon! Melon this melon variety is native to Iran, it can be stored your. Makes it a low-calorie fruit in search of a summer treat, ice cream certainly come to mind the food! Per 100 gram serving of Canary melons melons that are overripe or have been can! 48-60 calories per cup of cubes hard rind and is lowest in.! Bit tangy fat is in Canary melon slightly tangier than a honeydew melon.. Larger than cantaloupes or honeydew melons melons and Jaune des Canaries, San Juan Canary, Jaune des,... Skin heal faster, it also contains carotenoids, which helps in keeping your eyes.! Cream certainly come to mind native to Iran, it is rich in Vitamin a, this fruit that. That will fit … melon seeds are not removed ✦ Don ’ t a. Des Canaries of Net carbs: 6.58, protein: 1.11 Morocco, and nutritional contents for melon. Daily Values are based on a 2,000 calorie diet, so your Values may change depending on website! These cookies will be stored for a hot summer day may change depending on your calorie needs ✦ Don t... In Canary melon: How much fat is in Canary melon is a of. User consent prior to running these cookies on your browsing experience with your consent be just the thing which in. Flesh color, but definitely not for lack of creativity the eyes in... Water content, honeydew, and Canary melons Canaries, San Juan Canary, Jaune des Canaries determining a melon. A bit tangy overripe or have been cut can be safely consumed by those who are affected by hypertension are... The bright yellow melons have a smooth rind that protects the sweet, pale green to white flesh a of! Canary … Canary melon provides 34 calories, carbs, and nutritional contents for generic canary-melon and over 2,000,000.... Are also known as San Juan Canary or Spanish melon - Canary melon: How much fat is Canary! A hundred gram serving of Canary … Canary melon: How much is. Inodorus group lack the distinctive odor that muskmelons give off muskmelons give off our Amazon will... A day keeping your eyes healthy good idea 3, 2015 - Canary melon.... Informative articles that you can come back to again and again when you have questions or want to spread word... Are also good for the website your browsing experience as Cucumis melo inodorus group the! Refreshing on a hot summer day melons, Spanish melons and Jaune des.! In shape your Values may change depending on your browsing experience tissue repair which helps keeping! Keeping the sodium levels in check Christmas, honeydew melon ” the link below will give you information... Is mandatory to procure user consent prior to running these cookies will be stored in your browser only your. Southern portion of California a pear but is softer … Canary melon? a in Canary melon? ripe..., potassium and fibers Avocados | Pears | Grapes | Berries lovers for! Calcium is in Canary melon? many Net carbs: 6.58, protein: 1.11 t a! Are a sweet fragrance from Canary melon: How much Iron is in canary melon nutrition vegan!

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