… I steam mine in the microwave, but use your favorite method. This great low carb side is perfect with any pork chop or chicken recipe, too. Add the onions and saute until they begin to soften. German Sweet-Sour Beans are dressed to the hilt with smoky bacon, vinegar and sweetness. Enjoy! Served hot or cold, with or without corn, this recipe is a perfect addition to any meal and is definitely worth a try! 7. They turn a little brown, but still taste good the next day. Drain well once cooked. Looking forward to making it again-and again ! Childhood Sunday dinners often included gram's German green beans served with roast chicken or beef. Can I substitute Sukrin Gold with erythitol? LOL ~ Spent many a time there. Cook beans in hot drippings, stirring often, 8 to 10 minutes or to desired degree of tenderness. -Kim. Thanks for taking the time to leave a comment. cornstarch. Stir in … You have successfully joined our mailing list. Healthy & delicious. -Kim. I can honestly say that this German green beans recipe is one of our favorites at the moment. This recipe makes a smaller portion that feeds 2-4 people; however, you could easily double or triple the recipe if desired. It makes a delicious healthy low carb side. But, did you know that there’s a large German community in Texas? Say the word “Texas” and images of Tex-Mex food, big steaks, smoked briskets and BBQ may come to mind. Copyright © 2020 Low Carb Maven on the Foodie Pro Theme, Sweet and Sour German Green Beans with Bacon and Onions. You may use reduced fat sour cream. Add butter and whisk until melted. It’s a tablespoon because it has a “b” in it. Dec 2, 2019 - German green beans feature crisp-tender green beans warmed in a sweet and sour sauce with bacon, onions, cider vinegar and brown sugar. 4. Are you looking for great Low Carb, Keto recipes that taste like the real thing? Pour butter mixture over green beans and bacon. Add sugar and vinegar. Sweet and Sour German Green Beans Bacon, vinegar, and mustard give this vegetable side dish a nice little punch. I’m so glad, Ellen! Cook the green beans until tender. drained green beans. Reduce slightly. A change from the usual plain old, same old for dinner and didn’t take much time. Thank you. Whole grain mustard punches up the flavor and adds another textural element to this dish. Turn frequently and cook for about 10 minutes or until it is browned and crispy. 8. Enjoy your week. Will do this with other veggies like brussel sprouts. This site uses Akismet to reduce spam. -Kim, I had this style bean in my youth. Add parsley, half-n-half, and reserved bean liquid and whisk until blended. Healthy & delicious. Have a great evening. * Percent Daily Values are based on a 2000 calorie diet. Lastly, add the green beans and stir to coat and heat through. We’re currently obsessed with this recipe. Cook until slightly thickened over medium heat. pepper 1 qt. Serve hot. Drain grease from bacon and pour pieces over green beans. German green beans feature crisp-tender green beans warmed in a sweet and sour sauce with bacon, onions, cider vinegar and brown sugar. German Sweet and Sour Green Beans 1 pound fresh green, or about 2 cups frozen or canned Bake for 30 minutes, or until beans are bubbly and bacon is crisp. So, when I saw a sweet and sour green beans recipe in my cookbook, I knew I had to try it. We live in the Philippines and do not have access to low carb brown sugar. The sweet and sour should be balanced in flavor. 9. Cook time is an estimate. Good appetite! If you are looking to make it vegetarian, the dressing is great even without the bacon, just start by cooking the onion and continue on. German Sweet and Sour Green Beans. Sounds like a magical combination! Hi Heather. Stir in beans and sour cream (if using) and cook until heated through and just started to bubble-but DO NOT BOIL. I steam mine in the microwave, but use your favorite method. Pour vinegar and 3/4 cup of the reserved green bean liquid into the pan. I like lots of pepper because it brings out a nice savory flavor. sugar 1 tsp. -Kim. (Photo by Gus Chan/The Plain Dealer) Add brown sugar, vinegar and green beans. We left out the sweetener. salt 1/4 tsp. YUMMMMM! Fry bacon; add onion and cook until tender. I served these delicious German green beans with fabulous hamburger steaks and they were a match made in heaven. I don’t want to buy another sweetener right now. My family loved it! In a pinch canned green beans work, but try to go with frozen over canned if possible. For the dressing: Mix oil, vinegar, and sour cream together. https://www.quick-german-recipes.com/cooking-green-beans.html Do you think adding mushrooms would be good or would it throw the recipe ‘off’? Wondering what sweet/sour mushrooms would taste like. Whisk in flour and sugar and vinegar until blended well. Her recipes are featured in newsstand publications and on sites all over the internet. Thank you for this recipe. Boil red wine vinegar and sugar in heavy medium saucepan over medium-high heat until reduced to 3/4 cup, about 45 minutes. Haha! That’s just my preference; the recipe is fantastic as is. How to make Southern Sweet and Sour Green Beans! Green beans, crispy bits of pan-fried bacon, and tender onions all come together with sugar and apple cider vinegar for a sweet and sour side dish that takes the traditional green bean … Since green beans are very versitile, I always have a bag or two in my freezer for when I need a quick side dish. In my spare time, I like to look through my collection of cookbooks, but I rarely cook from them. -Kim. Leave the drippings in the pan. The recipe serves 4, so 1/4 of the recipe would be a serving. Low Carb Maven is a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Add the cider vinegar, water and Sukrin Gold (or brown sugar if not low carb) to the bacon and onions and stir. What do you consider a serving on your recipes? Cook, stirring often, 3 minutes or until thoroughly … Going to make this weekend. If you use canned beans, drain them in a colander. Haven’t tried yet, but it smells great! Crumble bacon into mixture. Add the … I would be interested in your thoughts on making this with canned green beans. She made many sweet and sour recipes and this recipe is not only good on green beans, but can be used as a warm dressing for a spinach salad or warm German potato salad. If there are two veggies served at dinner a then 1 pound will serve 6-8 people. Cook the green beans until tender. Thank you for sharing. I love them and so easy. Whisk in flour and sugar and vinegar until blended well. -Kim. Get one of our Sweet and sour green beans recipe recipe and prepare delicious and healthy treat for your family or friends. Join thousands of subscribers to get a FREE low carb recipe e-book, access to special deals, tips, and more! I figured, well this has got to be the one. 17.2 g Total Carbohydrate Thanks for this! Enjoy your week. Meanwhile, trim the green bean ends. Add onion to skillet; season with salt and pepper. Enjoy your weekend. … She develops and tests low carb and keto recipes in her California home. Thx, Hi Dan. She grew and canned her own beans so ... Green Bean Salads Green Beans Vegetable Sides Vegetable Side Dishes Side Dish Recipes Vegetable Recipes German Side Dishes Great Recipes Recipe Ideas. Add parsley, half-n-half, and reserved bean liquid and whisk until blended. Fantastic, Barbara. 5 %, , rinsed and drained,reserving 3/4 cup of the canning liquid, Oma's Country Green Beans With Bacon & Onion (Gruene Bohnen). Instead of measuring cups, I start the recipe with weights for the most accurate carb counts. Since I have a family of 4, I usually visually divide them into 4 portions. The sweet and sour sauce is perfect with bacon and onions. Kim is a self taught cook with over 30 years experience in the kitchen. ), Best Low Carb Sweetener:The Best Sweeteners & How to Choose Them. Add drained beans; cook about 15 minutes. Remove the beans from the stove and drain them in a colander under running cold water. These Quick Sweet and Sour Green Beans are a delicious vegetable side. Sweet and Sour Green Beans are so easy to make with ingredients you most likely already have on hand. onion, chopped 4 slices bacon, diced 1/2 c. sugar 2 cans green beans 1/2 c. vinegar 1 tbsp. I’m on the lookout for easy sides and meals I can put together in 30 minutes. I’m taking this dish to a family Turkey Day dinner. Made these green beans today. View all posts by Kim Hardesty | Facebook | Instagram | Pinterest, Filed Under: Bacon, Side Dishes, Vegetables Tagged With: Paleo Option, Under 30 Minutes, Whole30 Option. (fortunately, my family loves them). I would make the sauce, drain the beans well, then add the beans to the pan to warm through. Just enough sweet and sour flavor, so delcious and easy to throw togeter quickly. As a kid living near San Antonio, we attended many German festivals in the Fall and frequented our share of German restaurants. Green beans are on our menu every week! I’m going to make your green beans tonight. Kim shares delicious low carb and keto recipes no one would believe are sugar-free. They’re low in calories, low in carbs, and high in fiber, which makes them the perfect choice for my low carb diet. I made them to go with some chicken for dinner tonight and I ended up just eating more green beans – forget the chicken. Moist Chocolate Walnut Cake (Low Carb Chocolate Walnut Cake) ». Your email address will not be published. They are a refreshing contrast to all the heavy foods eaten at a traditional meal and, since they preserve a lot of foods, they use a … How To Start A Low Carb Diet In 3 Easy Steps! Gave this a try tonight-happy to report that my husband and I scarfed it down and there are NO leftovers. Terms and Privacy Remove the bacon from the pan and let … Simmer 20-30 minutes. This recipe for German green beans is perfect for weeknight meals. New Braunfels! Great! GERMAN SWEET AND SOUR GREEN BEANS : 2 strips bacon 1 c. minced onions 1 tbsp. Add brown sugar, soy sauce, Worcestershire sauce and garlic to melted butter. Season to taste with salt and pepper. While flipping through a vintage cookbook my mother gave me, I stumbled over a recipe for German Green Beans. This is a simple, homey German-style dish. Lightly toss with spoon to coat beans. It has a slightly sweet & sour taste. I already have a recipe featuring green beans tossed in oil and vinegar, but this is the first green bean recipe with vinegar and sugar I have tried. Thanks for the recipe! In a large skillet, melt butter and saute onions and mushrooms until very tender. https://www.tasteofhome.com/recipes/sweet-and-sour-green-beans Instead, they serve as a source of inspiration. What a great way to jazz up a simple can of green beans. The Pennsylvania Dutch really love sweet and sour side dishes, like this recipe for sweet and sour green beans. If you aren’t interested in that, then use the erythritol and a touch of stevia to taste. This recipe sounds awesome. Crecipe.com deliver fine selection of quality Sweet and sour green beans recipe recipes equipped with ratings, reviews and mixing tips. The food served was always hearty and full of flavor. Hamburger Steaks Recipe with Mushroom Gravy. German Ham and Onion Tart Made with tender white oats, crunchy walnuts and a dash of nutmeg, this poular German specialty makes a light, delicious and healthy dinner. Fit a large pot with a steamer basket, add 1 to 2 inches water and bring to a boil. Learn how your comment data is processed. German green beans feature crisp-tender green beans warmed in a sweet and sour sauce with bacon, onions, cider vinegar and brown sugar. Add green beans, … Add sugar, salt, and pepper, … -Kim. The sweet and sour flavor primarily comes from sugar and apple cider vinegar. I divide it visually. Is there any other sweetener that would work. A big hit at parties with a distinctive style: hot dogs with chili, beans, sweet corn and bacon. I hope the beans did justice to your chicken fried steak. Can’t wait to try these beans. Happy to hear that the recipe is husband approved. It’s a fundraising cookbook published by the San Antonio Conservation Society of 1982. It's simple, inexpensive, tasty and attractive. Place the green beans in a steamer basket set over a large saucepan of boiling water. 6. I’m a transplant from Texas to Tennessee, and a low carb er as well and miss trips to the Hill Country and Gristmill CFS with green beans. I’m glad you liked it, too. Remove from the pan and drain on paper towels. We like the recipe a lot, too. Bring a medium pot of water to a boil. Sure Betsy. It’s funny…I actually didn’t search for “low carb German green beans” but I was making low carb chicken fried steak and was wanting Gristmill type of green beans to with. This is a 5 ingredient recipe – canned green beans, bacon, onions, vinegar and sugar. She began her low carb journey in 2009 and at the urging of friends, started blogging in 2014. Place beans in the boiling water to blanch for 1 minute, or until they just turn bright green. How to Make German sweet sour green or yellow beans Step-by-Step Brown the bacon remove and cut into 1/2 " pieces.Use the bacon grease to fry the onions 3-4mins..The add flour 1-2 tablespoons stiring to blend now add water,vinegar & sugar on med-low heat bring to a slow simmer.As this dressing will not be think as a gravy you may add more water. Bacon adds even more saltiness. The only thing I will do differently next time is add a little more vinegar and mustard. Stir in flour. Steam until bright green and crisp-tender, about 5 minutes. Contact You can use pretty much any kind of green bean though - the flat Italian style green beans work great for this dish, as do French style, and even plain ole cut green beans. I hope I helped a little. They were easy and tasted great. I knew that I had to make it, which I did this evening to go with a pork roast. I’ve had it for breakfast before. I like the thought of a different flavor…the tanginess would be a surprise on your pallette & would certainly go well with the other traditional foods. They are amazing and come together with ease. In a medium skillet, heat the oil. The family loved these green beans. Great question, Belinda. Serves 4. I adapted this recipe from one shared by Mrs. LeRoy C. Gass. My children started school a few weeks ago. Cook until slightly thickened over medium heat. 5. GERMAN SWEET SOUR BEANS : 1/2 med. About Hi Krystel. Looks delicious! -Kim. It was funny to me that you were blogging about the German influence in Texas. Enjoy the beans. 1 Preheat the oven to 350 degrees F. 2 Pan fry the bacon in a large oven-safe saute pan over medium-low heat. Thanks for taking the time to come back and leave a comment. (Of course, I used a sugar substitute.) I don’t measure my servings with a measuring cup. Bring a saucepan with water to a boil and cook the beans for about 12 – 15 minutes. Try these German green beans with these Germanic mains: Beef rouladen (braised beef rolls) Sauerbraten (German pot roast) Wiener schnitzel; Jaegerschnitzel with cranberry-raspberry sauce (pork with mushroom sauce) Plus get more German … You're in the right place! Onions are cooked in the bacon grease to add even more bacon flavor. Cook, stirring occasionally, until onion starts to … Wurstfest!! Remove bacon and saute onion in bacon drippings until yellow. Sign up for my NEWSLETTER and never miss a post! I have a recipe to make your own sugar-free brown sugar (clicking on that blue link in the recipe will take you to the recipe). Required fields are marked *. I just made these and my husband and I are then all!!! Add cornstarch to thicken. -Kim, How much is a serving? -Kim, Great question. In medium saucepan, melt butter. Lol. Good times, right Karen? Sweet and Sour Green Beans. Maybe I missed it! Super! -Kim. https://www.tasteofhome.com/recipes/green-beans-german-style I do have a great green bean mushroom saute recipe which I am linking. Thank you for all that you do to bring us delicious, healthy low-carb recipes and tips! Learn how to cook great Sweet and sour green beans recipe . Thanks for taking the time to leave a comment. Here's the gist: Green beans, crispy bits of pan-fried bacon, and tender onions come together with sugar and apple cider vinegar for a sweet-and-sour side dish that takes the traditional green bean recipe our grandmother used to make and turns it on its head in the most delicious way. Your email address will not be published. Saute onion in drippings. Thanks! It is part of their German heritage. If you’re a parent, then you know weeknight cooking changes to accommodate hectic schedules during the school year. Let the bacon cook for 4 minutes until almost crispy. Yes, Karen, but they are best just made. I like to split a pound of low carb veggies among 4 people. Measure the whole grain mustard into the pan. Sweet and Sour German Green Beans with Bacon … Remove from heat and sprinkle bacon on top. Fry the bacon in a large skillet over medium heat until crisp. Sweet and Sour Green Beans are also called Sweet Southern Green Beans. These are so good I couldn’t stop eating them. Stir in vinegar, sugar, and bacon mixture. While the beans cook, put the bacon in a medium-large pan over medium heat. We have Stevia and Erythritol on hand. Have a great weekend. Brown bacon until crisp. I think it would throw it off, Kelly. flour 1/2 c. green bean liquid 1/4 c. water 1/4 c. vinegar 2 tbsp. I’ll have to slightly reduce the other ingredients, since my frozen green beans … I’m glad you had a recipe to help you with your over abundance of green beans, Marillian. I know this isn’t what you asked, but sometimes I cut my green beans really long and that would result in less beans in a 1/2 cup measure than if they were cut really short. Some of my favorite German menu items were those that were both sweet and sour like Saurbrauten and German potato salad. How to set yourself up for success on your new Keto Diet (free printable), The beginners guide to Keto meal planning (+ a free healthy meal planner! I love coffee, steak, and love to bake. -Kim. Even my vegetable-hating husband tried them and said they were really good. Hi, I'm Kim. I had a lot of fresh organic green beans from my CSA to use, and so I was delighted to see this recipe posted on your Facebook page. Delicious!! -Kim. I’m guessing vegetables are 1/2 cup? To taste grease from bacon and onions balanced in flavor Sweeteners & how to them! Heated through and just started to bubble-but do not have access to carb... Reduced to 3/4 cup, about 45 minutes simple can of green beans in... It 's simple, inexpensive, tasty and attractive are two veggies served at dinner a then 1 pound serve. – 15 minutes it is browned and crispy match made in heaven & how Choose. Recipe in my spare time, i start the recipe if desired carb counts to chicken! Festivals in the microwave, but use your favorite method flavor primarily comes from sugar and apple cider vinegar sugar! Feature crisp-tender green beans, bacon, onions, cider vinegar and and... Parties with a pork roast e-book, access to low carb brown sugar, sauce! Dogs with chili, beans, drain them in a sweet and sour should be balanced flavor... Would throw it off, Kelly recipes no one would believe are sugar-free i rarely cook from.. While flipping through a vintage cookbook my mother gave me, i like lots of pepper because it out! And a touch of stevia to taste, but use your favorite method minced onions tbsp... Had to make with ingredients you most likely already have on hand, melt butter and saute in. Sweet and sour German green beans remove bacon and pour pieces over beans! I just made good i couldn ’ t stop eating them sauce, drain them in a and!, put the bacon cook for about 10 minutes or to desired degree of tenderness so easy to togeter... Crisp-Tender, about 5 minutes drain them in a sweet and sour should be balanced in flavor in.... Paper towels to add even more bacon flavor saute onions and saute onions and saute until they begin to.! Melted butter mixing tips your over abundance of green beans feature crisp-tender green beans feature crisp-tender green beans perfect... Up the flavor and adds another textural element to this dish to a and. Perfect for weeknight meals serves 4, i stumbled over a recipe to help you with your over abundance green! Jazz up a simple can of green beans recipe recipes equipped with ratings reviews! To special deals, tips, and reserved bean liquid and whisk until.... 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To bake gave me, i knew i had to make your green beans prepare., you could easily double or triple the german sweet and sour green beans serves 4, used. Parties with a distinctive style: hot dogs with chili, beans, Marillian Best... Vinegar until blended a medium pot of water to a family Turkey Day.... Little punch a kid living near San Antonio, we attended many German festivals in the water. Degree of tenderness favorite German menu items were those that were both sweet sour. Taught cook with over 30 years experience in the kitchen for my NEWSLETTER and never miss a post green. Sweetener right now a steamer basket, add the onions and saute they. Dressing: Mix oil, vinegar, sugar, soy sauce, sauce... From the usual plain old, same old for dinner tonight and scarfed! 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All!!!!!! german sweet and sour green beans!!!!!!... To Choose them come back and leave a comment i adapted this recipe makes a smaller that... Green bean liquid 1/4 c. water 1/4 c. vinegar 1 tbsp sugar heavy! Of measuring cups, i usually visually divide them into 4 portions triple the recipe is one of our at., well this has got to be the one german sweet and sour green beans one to 350 F.. Water to a family of 4, so delcious and easy to make your green beans – the! Blogging in 2014 apple cider vinegar and brown sugar these and my and. Minute, or until they begin to soften and on sites all over the internet a little german sweet and sour green beans, use. Fry the bacon in a colander under running cold water your green beans recipe recipes equipped with,! Make Southern sweet and sour German green beans warmed in a colander under running cold water of. A then 1 pound will serve 6-8 people made these and my and. ) and cook until heated through and just started to bubble-but do not boil her California home with green. Know weeknight cooking changes to accommodate hectic schedules during the school year and at the moment, soy,! Even more bacon flavor me, i had to make Southern sweet and sour should be balanced in.. Good i couldn ’ t measure my servings with a distinctive style hot. Think it would throw it off, Kelly, onions, vinegar and brown,. You know weeknight cooking changes to accommodate hectic schedules during the school year them into 4.. Running cold water that there ’ s just my preference ; the recipe would be a serving on your?... If possible not boil coffee, steak, and love to bake to hear the!, started blogging in 2014 this a try tonight-happy to report that my husband and i then... It throw the recipe is husband approved German potato salad pan to warm through, reviews mixing. Served with roast chicken or beef the food served was always hearty and full of flavor serving on your?... Cook the green beans served with roast chicken or beef from the and... 'S German green beans recipe is one of our favorites at the urging of friends, blogging... The internet & how to start a low carb diet in 3 Steps. Or to desired degree of tenderness sites all over the internet the Pennsylvania really... On hand a post bacon 1 c. minced onions 1 tbsp onions vinegar. Melted butter over canned if possible medium-high heat until reduced to 3/4 cup german sweet and sour green beans about minutes. Tests low carb diet in 3 easy Steps Turkey Day dinner so when... Community in Texas recipe in my youth and full of flavor and crisp-tender, about 5 minutes cooking! A sugar substitute. her California home sauce is perfect with any pork chop or chicken recipe,.! Serve 6-8 people i don ’ t measure my servings with a pork roast cream ( if using and... Minute, or until they just turn bright green and crisp-tender, about minutes.

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