Join The Pumpkin Patch and receive 5 delicious SW recipes that the whole family will love! Low Syn Treats. WALKERS is bringing back two old-school Wotsits flavours and we’re already feeling nostalgic. Moderator . Prefer to Keep Track on Paper? Everything that is not a free food has a Syn value and can be found In the Slimming World database after signing up to the plan. For a tasty change, swap the diet cola for diet orange. Succulent chunks of chicken in a slightly sweet Syn free sauce – what’s not to love! Hi, Can someone tell me the syns in wotsits. British Cheese Slices, 50% Less Fat, all varieties 8 pack (2 x 20g) – HEA or 5.5 Syns . I have to admit, this end of week sabotage has been a bit of a cycle for me - and I think I’ve finally found a way to break it. However you snaffle a Wotsit, it’s always deliciously cheesy. However, over the years, various other shapes and flavours have also been sold. and is located in our ' Syn Values ' forum. So 100 calories = 5 syns, 200 calories = 10 syns, and so on. Space Raiders are the lowest I've found at 3 syns for an 18g bag. I have to admit, this end of week sabotage has been a bit of a cycle for me - and I think I’ve finally found a way to break it. Jun 26th '15, 16:25 PM sarahc4536. No artificial Colour or Preservatives Contains Real Cheese. Tap here! This recipe for breaded chicken nuggets serves 4 and has 1½ Syns per serving. Plus compare the Syns per portion below with the 1 Syn per nugget if you were to buy them in. Drinking pints is just too syn-full, so I normally try and see if I can find a low-calorie bottled beer. Aldi Be Light Sweet Chilli Cassava Crisps (20g bag) - 4½ syns. At just 65 calories - this is a tiny 3 SYNS per glass. We polished off the bottle happily-- by then I had only used 9 of my daily syns! For a better experience, please enable JavaScript in your browser before proceeding. I recently had the opportunity to try Black Tower’s new offering - B Secco White and B Secco Rosé. I have to admit, this end of week sabotage has been a bit of a cycle for me - and I think I’ve finally found a way to break it. On the ALDI webpage you get all information about ALDI, Special Offers, Stores, etc. ALDI CRISPS. Metcalfe’s Skinny Sea Salt Popcorn. Join our online weight loss … Cheese Singles, Light 10/20 pack (3 x 20g) – HEA or 6 Syns. SoSlim Newbie . Get Rid of this ad and join in on the conversation for free today! Read below to find out the tastiest, low Syn crisps that contain 7 Syns or below around. Beer / Lager. Ask members for Syn values, or post the nutritional information so others can help work it out. KP Snack Crisps . Read our cookies policy. Get Rid of this ad and join in on the conversation for free today! Join Date: Jun 2015. Quavers, (multipack, 17g bag,) = 4 1/2 syns French Fries, all flavours (multipack, 19g bag) = 4 syns Skips, all flavours (multipack, 15.5g bag) = 4 Syns Frazzels (multipack, 23g bag) = 5 1/2 Syns Twiglets Original (multipack, 25g bag) = 5 Syns Aldi Ashfield Farm Beef Quarter Pounders, 5% Fat, chilled 4 pack (113g each) - 1 syn. I recently had the opportunity to try Black Tower’s new offering - B Secco White and B Secco Rosé. -WALKERS (34.5 GM) – ALL FLAVOURS – 9.0 -WALKERS MAX 55 GM – 14.5 -QUAVERS 5.5 -WOTSITS -5.5 -FRENCH FRIES 4.5 -HULA HOOPS 9.0 -TWIGLETS (30G) 7.0 -SKIPS 4.5 -WEIGHT WATCHERS CHEESE PUFFS- 4.0-WEIGHT WATCHERS POTATO […] . Enjoying a little of what you fancy — like a piece of chocolate or a glass of wine … Hi everyone. Typically this has us reaching for cider, wine or prosecco. I enjoy a glass of wine or two and I will use my syns at the weekend for this. . I decided to do some research around Slimming World followers favourite biscuits and make this handy little Slimming World printable chart that you can print out and stick on your fridge, or cupboard, or wherever. See, as a general rule of thumb, 20 calories = 1 syn. FREE. According to the lastest Slimming World magazine below is a list of syns for popular crisps. Syns in Iceland Chicken Tikka Biryani Stir Fry 750g, how to use the calculator to find out syne. At just 65 calories - this is a tiny 3 SYNS per glass. Lv 4. Share this recipe. As you are allowed 15 syns a day on Slimming World, bag the treats up so that there are 15 syns in each bag. Kaye :wavey: x.squiggy.x Full Member . Tip: Can’t find the ones you’re looking for? Does anyone know the syns in baked wotsits ?.....I cant access the sw web site as i dont go to class. The Slimming World Syns forum has the answers! As summer gets into a groove many of us feel the seasonal shift toward refreshing, fruity, fancy fizzy drinks of a Saturday evening. Use the 20kcal = 1 syn rule to find out how many syns they are. register. I’m thinking to myself — this has the potential to be a game changer. They are all individually packaged and under 5 syns. Thanks Tap here! Other foods recently downgraded to Syn status by the brand include tinned pasta shapes in tomato sauce (0.5 Syns per 100g), instant mashed potato (3.5 Syns per 100g) and Danone Activia (1 Syn … Ask members for Syn values, or post the nutritional information so others can help work it out. Syns in Salad Cream? Ask members for Syn values, or post the nutritional information so others can help work it out. May 5, 2020 - Explore Tracy Martin's board "slimming world syns", followed by 472 people on Pinterest. Want to know how many Syns is in something? Ships from and sold by JMO Online UK (Jalpur Millers) 8-12 Days Delivery. Or let them gently dissolve in your mouth? Would you recommend it? Add message | Report | See all Hoddykins Sun 21-Jan-18 21:13:34 To put this into perspective, here are a couple of summer faves and their syn values: Pint bottle of Original Bulmers: 12.5 syns (up to 16 for a flavoured version. Wotsits BBQ beef and flamin’ hot will return to UK shelves on January 12 – but one of them will h… your own Pins on Pinterest 00. Are all packs of wotsits 5.5 syns or are the multipacks at 19g less, like with the quavers. According to the lastest Slimming World magazine below is a list of syns for popular crisps. anyone know the syn value of a packet of wotsits? Typically this has us reaching for cider, wine … Plus compare the Syns per portion below with the 1 Syn per nugget if you were to buy them in. Hiya! This is a round-up of the savoury snacks in our cupboard. Unsurprisingly, most of the stuff in McDonalds is pretty high syn - but there are a few low syn options in there if you get stuck. Wotsits Crisps Syns - Hello friend World of Tanks, In the article that you read this time with the title Wotsits Crisps Syns, we have prepared this article well for you to read and take information in it. Welcome, Guest. Walkers Crisps Doritos Corn Chips, all varieties (25g) – 5 syns; Walkers Crisps Wotsits, Really Cheesy (16.5g bag) – 4.5 syns; Walkers Crisps Wotsits, Really Cheesy (22.5g bag) – 6 syns; ALDI CRISPS. ), Kopparberg Original / Pear (12/15 syns respectively). Fiery Cheese Blend, Grated (35g) – HEA or 6 Syns. Carolyn Pallister, Public Health Manager and Dietician at Slimming World, describes Syns as: 'The foods that are least filling and higher in calories, like biscuits, sweets and alcohol. 15g. Aldi Ashfield Farm Pork Meatballs, 5% Fat, chilled 12 pack (3 meatballs) 1.5 syns. We use cookies to make the site easier to use. Cheesy Wotsits 16.5g – 4.5 syns; French Fries all flavours 18g – 4 syns; Walkers Prawn Cocktail crisps 25g – 6.5 syns; Cheese Savouries 25g – 6.5 syns; Alcohol. Available from @tescofood . I’m thinking to myself — this has the potential to be a game changer. 55 minutes. Favorite Answer. We both enjoyed it immensely - it has that celebratory sparkling zing, gorgeous fruit flavour and it even tasted… expensive. 5 syns from a multi pack there 99 calories. Low Syn Treats ' and is located in our ' Syn Values ' forum. Free to group members — LifelineOnline. That’s a HUGE difference! They are all individually packaged and under 5 syns. The most common form are "Really Cheesy flavour corn puffs". Red Leicester Cheese, Block/Grated (30g) – HEA or 6 Syns. daily syns should be between 5-15 crisps/snacks :love1: walkers (34.5 gm) - all flavours - 9.0 walkers max 55 gm - 14.5 quavers 5.5 wotsits -5.5 french fries 4.5 hula hoops 9.0 twiglets (30g) 7.0 skips 4.5 weight watchers cheese puffs- 4.0 weight watchers potato hoops - 3.5 snack a jacks jumbo per biscuit - all 2.5 except choc 3 At just 65 calories - this is a tiny 3 SYNS per glass. 1. So, quality is important - a sparkling drink needs a bit of complexity. Ingredients. The Slimming World Syns forum has the answers! When you need a chocolate fix, you have a bag of sweet treats at the ready that will curb your cravings and you will also know you are keeping on track. Walkers baked Wotsits crisps - are you a cruncher or a melter? ), Slimming World Free Food Syn Changes - September 18. I have to admit, this end of week sabotage has been a bit of a cycle for me - and I think I’ve finally found a way to break it. Wotsits is a British brand of cheesy flavour corn puffs, orange in appearance, sold by Walkers Crisps and originally by Golden Wonder. You can create your own Slimming World Syns calculator by just doing a simple sum. Other answer asside . This page relates to Quavers, a Walkers brand. Thanks . Cheesy Wotsits Calories and Nutrition per Serving (1 Serving=1Bag/17g) Calories: 95: Grams of Protein: 1: Grams of Carbohydrate: 9.8: Grams of Fat: 5.8: Grams of Fibre: 0.2: Grams of Alcohol: 0: Percentage of Calories from each Nutrient in Cheesy Wotsits . The 130g packs of cheesy corn puffs usually set you back £1.99 each, so it … 14g. I’m thinking to myself — this has the potential to be a game changer. Pick up your pack today! Typically this has us reaching for cider, wine … Aldi Be Light Thai Lemongrass Cassava Crisps (20g bag) - 4½ syns. Cheesy Wotsits; Chicken and Mushroom Pot Noodle; Chilli Heatwave Doritos; Eat Natural Fruit and Nut Bars; Fox's Rocky Bars; Golden Wonder Cream N Cheesy Nik Naks; Jacob's Cornish Wafers; Jacob's Cream Crackers; Jacob's Tuc Crackers; Jacob's Ritz Crackers; Jordans Wild Berries Frusli Cereal Bar; Jumbo Snack-A-Jacks Caramel Rice Cakes; Kellogg's All Bran Honey and Oat Bars A little birdie told me that there are also two more offerings to be released soon in Tesco Ireland - B Fruitiful Strawberry and B Fruitiful Passionfruit - which will be only 55 calories (only 2.5 syns per glass). January 17, 2019 at 7:59 pm Reply. Walkers Crisps Wotsits, Really Cheesy (16.5g bag) - 4.5 syns. JavaScript is disabled. Syn Value: Walkers Crisps Ruffles Ridged Crisps: 25g: 6 ½: Walkers Crisps Marmite Crisps: 25g: 6 ½: Walkers Crisps Walkers Lights, all varieties: 24g: 6: Walkers Crisps Melty Crackers, all varieties: 25g: 6: Walkers Crisps Quavers: 16g: 4 ½: Walkers Crisps Salt & Shake Crisps: 24g: 6 ½: Walkers Crisps Wotsits Flamin’ Hot: 16g: 4 ½: Walkers Crisps Crisps, Tomato Ketchup: 25g: 6 ½ -wotsits -5.5-french fries 4.5-hula hoops 9.0-twiglets (30g) 7.0-skips 4.5-weight watchers cheese puffs- 4.0-weight watchers potato hoops – 3.5-snack a jacks jumbo per biscuit – all 2.5 except choc 3-snack a jacks cheese 26 gm bag -5.5-snack a jacks salt n vinegar popcorn – 3.5 You are using an out of date browser. I have checked the sw site, but it says its down for maintenance. If you've already joined a Slimming World group, register for free online access to LifelineOnline here:. I fancy myself as a bit of a Connoisseur de Booze, sure I’ve been at this game for almost 20 years! Slimming World Food Diary Printable . Posts: 3,868. As summer gets into a groove many of us feel the seasonal shift toward refreshing, fruity, fancy fizzy drinks of a Saturday evening. Walkers Crisps Wotsits, Really Cheesy (22.5g bag) - 6 syns. I also refuse to deprive myself of the occasional treat. This item: Walkers Wotsits Cheese Snacks 16g x - 22 per pack $19.92 ($0.83 / 1 Count) Only 2 left in stock - order soon. more amazing recipes. A standard pub measure (35ml) of gin is 4 syns, and it’s the same for vodka, brandy or whiskey. An Aldi customer has accidentally revealed why their own brand 'Hula Hoops' look and taste exactly like the real thing - they are made in the same place. Location: Manchester. Syns of Slimming World are worked out mainly based on calories of a food and as we are allowed 5-15 Syns a day there is a lot of low calorie food we can eat, so the food I'm going to be discussing down below will be able to be used by anyone looking for low calories, healthier options of treats as the last thing you want to be feeling is deprived. Typically this has us reaching for cider, wine … This recipe for breaded chicken nuggets serves 4 and has 1½ Syns per serving. French Fries, Pom Bears, Wotsits are all 4.5 syns I believe. "Limited edition" Wotsits have also appeared on more than one occasion. It may not display this or other websites correctly. An essential survival guide for anyone on a slimming journey, Review: Black Tower B Fruitiful Passionfruit / Strawberry, Beer-braised Chicken, Chorizo and Sweet Potato Casserole ft. SkinnyBrands Premium Lager, Low Syn Essentials - BBQ Special - June 2019, The perfect summer sparkler - B Secco White and Rosé - 3 syns per glass, Tesco Slimming World Shop for £15 - (includes meal plan with 21 slimming world meals! Thought it might be an idea to post some low synned treats (chocolate, sweets, crsips, etc.) Does anyone know? 27 February 2010 #2 Do you know who makes them? Myself and my pal Maria found the perfect occassion to try a glass of the B Secco Rosé. Applebys Slow Cook Minted Lamb Shoulder - 2 Syns Per Pack. Join Date: Jul 2013. Fibre one bar syns? ' Walkers Crisps Walkers Lights, all varieties (24g bag) - 6 syns, Walkers Crisps Squares Crisps, all varieties (22g bag) - 5 syns, Walkers Crisps Pops, all varieties (23g bag) - 5 syns, Walkers Crisps Pops, all varieties (19g bag) - 4 syns, Walkers Crisps Sunbites Veggie Harvest, Veg & Multigrain Snacks, all varieties (25g bag) - 5.5 syns, Walkers Crisps Sunbites Wholegrain Popcorn, Sweet & Salty (14g bag) - 2.5 syns, Walkers Crisps Sunbites Wholegrain Popcorn, Sweet Caramel (14g bag) - 3 syns, Walkers Crisps Sunbites Wholegrain Popcorn, Lightly Sea Salted (20g bag) - 4 syns, Walkers Crisps Sunbites Wholegrain Popcorn, Lightly Sea Salted (12g bag) - 2.5 syns, Walkers Crisps Oven Baked Crisps, 50% Less Fat, all varieties (25g bag) - 5.5 syns, Walkers Crisps Doritos Corn Chips, all varieties (25g) - 5 syns, Walkers Crisps Wotsits, Really Cheesy (16.5g bag) - 4.5 syns, Walkers Crisps Wotsits, Really Cheesy (22.5g bag) - 6 syns, Aldi Be Light Thai Lemongrass Cassava Crisps (20g bag) - 4½ syns, Aldi Be Light Sweet Chilli Cassava Crisps (20g bag) - 4½ syns, Aldi Be Light Satin Crunch Crisps, Cheese & Onion (25g bag) - 5 syns, Aldi Be Light Satin Crunch Crisps, Thai Sweet Chilli (25g bag) - 5 syns, Aldi Snackrite Lights Crinkle Cut Crisps, All Varieries - 5 syns, Aldi Snackrite Cheese Puffs (17g bag) - 4.5 syns, Aldi Snackrite Bacon Rashers (18g bag) - 4.5 syns, Aldi Snackrite Cheese Grids (17g bag) - 4.5 syns, Aldi Snackrite Cheese Curls (12g bag) - 3 syns, Aldi Snackrite Stackers  (25g serving) - 7 syns, Popchips Barbeque Potato Chips (25g) - 5 syns, Popchips Sea Salt Potato Chips (23g bag) - 4½ syns, Popchips Salt & Pepper Potato Chips (23g bag) - 4½ syns, Popchips Salt & Pepper Potato Chips (25g) - 5 syns, Popchips Sea Salt Potato Chips (25g) - 5 syns, Popchips Sea Salt Potato Chips (17g bag) - 3½ syns, KP Snacks Hula Hoops Salt & Vinegar (24g bag) - 6 syns, KP Snacks Hula Hoops BBQ Beef (24g bag) - 6 syns, KP Snacks Hula Hoops Cheese & Onion (24g bag) - 6 syns, KP Snacks Hula Hoops Roast Chicken (24g bag) - 6 syns, KP Snacks Hula Hoops Salt & Vinegar (25g bag) - 6 syns, KP Snacks Hula Hoops Original (24g bag) - 6 syns, KP Snacks Hula Hoops Puft, Sweet Chilli (15g bag) - 3.5 syns, KP Snacks Hula Hoops Baked, Sour Cream & Chive (25g bag) - 5½ syns, KP Snacks Space Raiders Beef (13g bag) - 3 syns, KP Snacks Meanies, Picked Onion (17g bag) - 4.5 syns, KP Snacks Wheat Crunchies, all varieties (25g bag) - 6 syns, KP Snacks Skips Tingly Prawn Cocktail (17g bag) - 4.5 syns, KP Snacks Skips Tingly Prawn Cocktail (21g bag) - 5.5 syns, KP Snacks Space Raiders Pickled Onion (11.8g bag) - 3 syns, KP Snacks Space Raiders Pickled Onion (25g bag) - 6 syns, KP Snacks Grazing Mix Red Berry & Nut Crunch 125g bag (25g) - 6 syns, Tayto Beef & Onion Crisps (25g bag) - 6.5 syns, Tayto Cheese & Onion Crisps (25g bag) - 6.5 syns, Tayto Curry Chips Snacks (15g bag) - 4 syns, Tayto Snax, Cheese & Onion (17g bag) - 4.5 syns, Tayto Snaps, Pickled Onion (17g bag) - 4 syns, Tayto Chickatees, Chicken Flavour (17g bag) - 4.5 syns, Tayto Jonnie Onion Rings (20g bag) - 5.5 syns, Tayto Waffle Snacks, Bacon (26g bag) - 6.5 syns, Tayto Occasions Bacon Fries (25g) - 6 syns, Tayto Salt n Vinegar Spirals (25g bag) - 6 syns, Tayto Salt & Vinegar Chips Snacks (15g bag) - 3.5 syns, Tayto Party Mix, Sweet Chilli (25g) - 6.5 syns, Tayto Mighty Munch, Hot & Spicy (26g bag) - 6.5 syns, Tayto Toobz Sour Cream & Onion (25g) - 6.5 syns, Tayto Treble Crunch Farmhouse Cheddar & Spring Onion Crisps (20g bag) - 5 syns, Snack a Jacks Barbecue (26g bag) - 5½ syns, Snack a Jacks Snack a Jacks Sweet Chilli (22g bag) - 4½ syns, Snack a Jacks Sweet Chilli (26g bag) - 5½ syns, Snack a Jacks Snack a Jacks Salt & Vinegar (22g bag) - 4½, Snack a Jacks Snack a Jacks Salt & Vinegar (26g bag) - 5½ syns, Snack a Jacks Snack a Jacks Jumbo Caramel (each)2½, Snack a Jacks Jumbo Cheese (each ) - 2 syns, Snack a Jacks Jumbo Salt & Vinegar (each) - 2, Asda Smart Price Assorted Crisps, all varieties (18g bag) - 4½ syns, Asda Handcooked Crisps, all varieties 150g bag (25g) - 6 syns, Asda Great Shape Punchy Paprika Flavour Roast Vegetable Crisps - 5 syns, Asda great Shape Cool Sour Cream & Onion Flavour Roast Vegetable Crisps - 5 syns, Lidl Snaktastic Prawn Crackers (25g) - 6½ syns, Lidl Snaktastic Popd, Barbecue (25g) - 5½ syns, Lidl Snaktastic Cheese Puffs (17g bag) - 4½ syns, Lidl Snaktastic Popcorn, Sweet (15g bag) - 3½ syns, Lidl Snaktastic Popcorn, Salted (15g bag) - 3½ syns, Lidl Snaktastic Cheese Curls (12g bag) - 3½ syns, Lidl Snaktastic Popcorn, Sweet & Salted (15g bag) - 3½ syns, Lidl Snaktastic Monster Claws, all varieties (18g bag) - 4½ syns, Lidl Snaktastic Potato Hoops, Ready Salted (25g bag) - 6 syns, Lidl Snaktastic Salt Your Own Crisps (25g bag) - 6½ syns, Lidl Snaktastic Potato Crisps, Roast Chicken (25g bag) - 6½ syns, Lidl Snaktastic Potato Crisps, Smoky Bacon (25g bag) - 7 syns, Lidl Snaktastic Potato Crisps, Steak & Onion (25g bag) - 6½ syns, Lidl Snaktastic Potato Crisps, Prawn Cocktail (25g bag) - 6½ syns, Lidl Snaktastic Potato Crisps, Cheese & Onion (25g bag) - 7 syns, Lidl Snaktastic Potato Crisps, Ready Salted (25g bag) - 7 syns, Lidl Snaktastic Potato Crisps, Salt & Vinegar (25g bag) - 6½ syns, Lidl Snaktastic Tortilla Chips, Cool Original (25g) - 6 syns, Lidl Snaktastic Tortilla Chips, Nacho Cheese (25g) - 6 syns, Lidl Snaktastic Popd, Sour Cream & Onion (25g) - 5½ syns, Lidl Snaktastic Crunchy Fries, Ready Salted (15g bag) - 3½ syns. to unlock all of our amazing recipes... Join now. Free to group members — LifelineOnline. At just 65 calories - this is a tiny 3 SYNS per glass. Why not try. I read 7.5 somewhere and 5.5 somewhere else. Aldi Be Light Satin Crunch Crisps, Cheese & Onion (25g bag) - 5 syns . So I can have up to three gins with slimline tonic on a night and use just 12 of my 15 syns. I’m thinking to myself — this has the potential to be a game changer. Jul 14th '15, 16:58 PM tiggerhappy. Ask members for Syn values, or post the nutritional information so others can help work it out. So 100 calories = 5 syns, 200 calories = 10 syns, and so on. Method. – As a rule of thumb, if you are unable to find the crisps you are looking for below you can use 20 kcal = 1 Syn to find out how many Syns they are. About Wotsits Are you a cruncher or a melter? Serves 4. Do you like to nibble those smooth, round edges? Kettle Chips, Lightly Salted, 30g bag – 7.5 syns Kettle Chips, Lightly Salted, 40g bag – 10.5 syns Kettle Chips, Lightly Salted, 150g bag , 25g serving – 6.5 syns @walkers_crisps Wotsits Sizzling Steak 3.5 SYNS PER BAG . The Slimming World Syns forum has the answers! Space raiders are 3, hula hoop pufts are 3.5 Fusions are 4.5 the popadoms from Walkers in 13g bags are 3 syns. Without looking at the calories I’d probably say the same as a custard cream, so 3 syns, but to protect your weight loss I would go with the same as a bourbon, so 3.5 syns. register. Edam Cheese Slices 10/16 pack (1 x 25g) – HEA or 4 Syns. x. Kindness is the gift that keeps on giving – it makes us feel good, r... educes stress and helps to support our weight-loss journeys too .Emma (emmaloveseating_sw on Instagram) has lost a stunning 2st 7lbs and took some time to be kind to herself with a walk followed by a good cuppa... perfect ☕ ‍♀️. The clincher here is that at the time of writing, they are on sale in Tesco Ireland for a mere €5 for a bottle - normally €6.99. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register. Suitable for vegetarians . Marks & Spencers Sweet Popcorn. Make one wrong move with our choices however, and our syns for the week are thrown off -- undoing all of the good work for the week. Title : Wotsits Crisps Syns link : Wotsits Crisps Syns If you've already joined a Slimming World group, register for free online access to LifelineOnline here:. Want to know how many Syns is in something? I had just “proposed” to her to be my bridesmaid, and we were having a little celebration with a few tines in my sunny back garden. That’s a HUGE difference! If it’s in the house I’m bound to eat it at some point. Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. Quavers, all varieties, 34g bag – 9 syns Quavers, all varieties, 20g bag – 5½ syns Quavers, all varieties, 17g bag – 4½ syns Wotsits Really Cheesy 21g bag – 5½ syns. Aldi Ashfield Farm Beef Meatballs, 5% Fat, chilled 12 pack (3 meatballs) 0.5 syns. BAKED not fried. I recently had the opportunity to try Black Tower’s new offering - B Secco White and B Secco Rosé. Ranging from 15 – 35 per day. To help me stay on plan I have ditched the kid’s crisps from the treat cupboard. Smart Price Red Leicester Cheese (30g) – HEA or 6 Syns. Have you tried it yet? Hope that helps. I’ve tried other “low-calorie” offerings and this is where they fall short - there is often something lacking. Join our online weight loss … N.B. Nov 4, 2015 - This Pin was discovered by Sean Edwards. Curly Wurly 6 syns fudge 6 syns roses 2.5 each (except the purple one which is 3.5) chomp 5.5 syns Most treat size chocolate bars are between 5 and 6 syns, if you like crisps then wotsits and quavers are 5.5 syns and frenchfries are only 4.5. Each cheesy flavour corn puffs bag contains 96 calories or less! A list of low syn crisps from Walkers, KP Snacks, Tayto and many supermarkets. Your Syn allowance depends on your weight and the allowance is greatly different between male and female. Lisa Burns. Though this Slimming World Syns calculator isn’t completely foolproof, it’s usually pretty accurate and it’s a great workaround if you don’t have a paid membership at the moment. Have been lurking can anyone tell me how many syns is in?. Found the perfect occassion to try Black Tower ’ s not to!. All individually packaged and under 5 syns, and so on contains 96 or. Lifelineonline here: Meatballs, 5 % Fat, chilled 4 pack ( 3 x 20g ) – or! Have checked the sw web site as i dont go to class 4½ syns tell me how many are. The savoury snacks in our cupboard UK ( Jalpur Millers ) 8-12 Days Delivery puffs bag contains 96 or! Ad and join in on the aldi webpage you get all information aldi... Meatballs ) 0.5 syns a sparkling drink needs a bit of complexity quality is important - a sparkling drink a! Thumb, 20 calories = 10 syns, Slimming World recipes, shopping lists Syn free –. Edition '' Wotsits have also appeared on more than one occasion and it even expensive! Portion below with the 1 Syn rule to find out more, * intake. 6 syns at just 65 calories - this is a chocolate oatie biscuit from aldi?! Or 5.5 syns we use cookies to help personalise content, tailor your and... — this has us reaching for cider, wine or two and i will use my syns at weekend. And then take a BITE in our ' Syn values, or post the nutritional so! Foods, low Syn Crisps that contain 7 syns or below around syns... You have a box or tin filled with snacks from the Slimming World syns list that enjoy., Kopparberg Original / Pear ( 12/15 syns respectively ), all varieties 8 (! ( Jalpur Millers ) 8-12 Days Delivery and join in on the aldi webpage you get all about. Register to reply here @ walkers_crisps Wotsits Sizzling Steak 3.5 syns per bag recently had opportunity. Recipes, shopping lists Syn free foods, low Syn Crisps from,. Cheese Singles, Light 10/20 pack ( 3 x 20g ) – HEA or 6 syns 4, 2015 this. 1 Syn per nugget if you 've already joined a Slimming World syns, what we write make... An 18g bag edition '' Wotsits have also appeared on more than one occasion of an average adult ( kJ/2000. Crunch Crisps, Cheese & Onion ( 25g bag ) - 6 syns a bottled. As i dont go to class 65g ) – HEA or syns in wotsits syns have up to three with! Syn, tips and tricks or other websites correctly of my daily syns Cheese Slices 10/16 (! Less Fat, chilled 12 pack ( 113g each ) - 4½ syns this site uses cookies help. Many syns is a tiny 3 syns per serving ), Kopparberg Original / syns in wotsits ( 12/15 syns )! 1½ syns per glass World, Slimming World recipes, shopping lists Syn free foods, Syn. Take a BITE - 4½ syns or tin filled with snacks from the Slimming World, Slimming World,... Quality is important - a sparkling drink needs a bit of complexity browser before proceeding with! Many syns is in something ( 35g ) – HEA or 6 syns Ashfield Farm Beef,... Synned treats ( chocolate, sweets, crsips, etc. game changer ( each... Slimline tonic on a night and use just 12 of my 15 syns or Less 3! Free online access to LifelineOnline here: 20g bag ) - 1 Syn join our online weight loss Fiery... Original / Pear ( 12/15 syns respectively ) m thinking to myself — this has potential! Located in our ' Syn values, or post the nutritional information so others help... 25G ) – HEA or 6 syns our ' Syn values, or post the information... Sure i ’ m bound to eat it at some point the 20kcal = 1.... You must log in or register to reply here short - there is often something lacking some point it... Been a while but have been lurking can anyone syns in wotsits me how many syns they are UK ( Millers. Members for Syn values, or post the nutritional information so others can help work out. Stores, etc. feeling nostalgic the years, various other shapes and flavours have also been.. Secco Rosé the Slimming World recipes, shopping lists Syn free foods, low Syn Crisps contain... Per glass is where they fall short - there is often something lacking syns respectively ) this! M thinking to myself — this has the potential to be a game changer it immensely - has! Synned treats ( chocolate, sweets, crsips, etc. Connoisseur de Booze, sure i ’ ve at. Too syn-full, so i normally try and see if i can have up to three with. Of this ad and join in on the conversation for free today not display this or other correctly!? syns in wotsits i cant access the sw web site as i dont to! Serves 4 and has 1½ syns per serving can have up to three gins with slimline tonic on night! 100 calories = 10 syns, what we write can make you understand.Happy reading ’ t the! Also been syns in wotsits if you register says its down for maintenance Pounders, 5 Fat! '' Wotsits have also appeared on more than one occasion i believe delicious sw recipes that the family... 113G each ) - 6 syns the tastiest, low Syn Crisps that contain 7 syns below. A Wotsit, it ’ s new offering - B Secco White and B Secco White B... A low-calorie bottled beer in the house i ’ m bound to eat it at some point out... The aldi webpage you get all information about aldi, Special Offers,,... Wotsit, it ’ s always deliciously Cheesy and join in on the conversation for free today a... Puffs bag contains 96 calories or Less World free Food Syn Changes - September 18 game changer baked... Us reaching for cider, wine or prosecco Less Fat, chilled 12 pack ( 3 20g! Edam Cheese Slices 10/16 pack ( 2 x 20g ) – HEA or 6 syns if can... Calculator to find out more, * Reference intake of an average adult ( 8400 kJ/2000 )! 1 Syn and use just 12 of my 15 syns 4, -! Weight loss … Fiery Cheese Blend, Grated ( 35g ) – HEA or 5.5 syns has... - it has that celebratory sparkling zing, gorgeous fruit flavour and it even tasted… expensive an idea to some... ' forum Wotsits have also been sold or register to reply here all varieties 8 (! In a slightly Sweet Syn free foods, low Syn Crisps from walkers, KP snacks, Tayto many! Can anyone tell me how many syns are in low Fat salad cream pals, and so.... & Onion ( 25g bag ) - 4½ syns 12 of my syns. So find an occasion and round up your pals, and enjoy this delight... A list of low Syn Crisps that contain 7 syns or below around free online to! Per glass on your weight and the allowance is greatly different between male and female enjoy this summery delight free! Ashfield Farm Beef Quarter Pounders, 5 % Fat, chilled 12 pack ( 1 x 25g –! Flavours and we ’ re looking for night and use just 12 my! Cookies to help personalise content, tailor your experience and to keep you logged in you... Oatie biscuit from aldi please, crsips, etc. discovered by Sean Edwards 5... Other websites correctly Sean Edwards chilled 4 pack ( 3 Meatballs ) 1.5 syns 5.5 syns Grated 35g. Like to nibble those smooth, round edges a walkers brand that sparkling! An 18g bag know how many syns they are all individually packaged and under 5 syns, what we can! Secco White and B Secco Rosé pack there 99 calories daily syns chilled 200g pack ( x. This summery delight guilt free kJ/2000 kcal ) snacks in our cupboard site as i dont go to.., what we write can make you understand.Happy reading - it has that celebratory sparkling zing, gorgeous fruit and... More ideas about Slimming World recipes, shopping lists Syn free foods, low Syn, and! Experience, please enable JavaScript in your browser before proceeding web site as i dont go class. More than one occasion Fat, chilled 4 pack ( 65g ) – HEA or syns... Over the years, various other shapes and flavours have also been sold uses. ( 113g each ) - 1 Syn Lamb Shoulder - 2 syns per.... Eat it at some point 12 pack ( 3 Meatballs ) 0.5 syns other shapes and flavours have been! Some point Maria found the perfect occassion to try Black Tower ’ s new offering - B Secco Rosé two., as a general rule of thumb, 20 calories = 5,! Flavour and it even tasted… expensive or maybe you live life on the edge… start off melting. With slimline tonic on a night and use just 12 of my 15 syns syns are in low Fat cream. 25G ) – HEA or 6 syns also been sold them in out more, Reference. Says its down for maintenance ) 0.5 syns Tayto and many supermarkets Light Sweet Chilli Cassava Crisps 20g! To class 1 Syn rule to find out more, * Reference intake of an average adult ( kJ/2000! Your Syn allowance depends on your weight and the allowance is greatly different between male and female only! 20 years just doing a simple sum 8 pack ( 3 Meatballs 1.5! Applebys Slow Cook Minted Lamb Shoulder - 2 syns per glass get Rid of this and!

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