Stir in the cheese. Set the grill for indirect heat. I love the taco flavors, but mostly, the fact that it is a meal loaded with vitamins and nutrients. The actual amount consumed will vary. We love these Mexican flavors in the stuffed peppers almost as much as we love these classic Stuffed Peppers and Philly Cheesesteak Stuffed Peppers. Mix taco seasoning into ground beef. Drain and rinse in cold water; set aside. Mexican Stuffed Peppers made with ground beef, rice, salsa and cheese. The key to making stuffed peppers low-carb is to substitute out some of the ingredients that are traditionally used in this dish, namely rice and high-carb tomato sauces and ketchups. Vegetarian stuffed peppers—baked until tender and brimming with a taco-seasoned, cheesy bean-and-rice filling—are an easy, healthy dinner that’s sure to spice up your week. I used tortilla chips to scoop up the filling. This simple 30 minute meal is perfect for any night of the week! Nutrition data for this recipe includes the full amount of ranch dressing and Mexican cheese blend. Olives, feta, and artichokes, oh my! An easy, healthy keto dinner idea - Low Carb Taco Stuffed Peppers! Calories . Combine water, Mexican rice mix, and butter in a saucepan; bring to a boil for 1 minute. Place a steamer insert into a large saucepan, and fill with water to just below the bottom of the steamer. This easy casserole lets you enjoy all the flavor of Mexican stuffed peppers without the trouble of actually stuffing any peppers. Serve over shredded lettuce with a dollop of sour cream. Not long ago I was putting together a batch of Stuffed Peppers using quinoa in the filling when my friend Jackie happened to stop by. Meanwhile, cut the bell peppers in half lengthwise, and remove stems, membranes, cores, and seeds. Season to taste with salt and pepper. Cover and simmer for 20 - 25 minutes, or until all the liquid is absorbed and rice is tender. Brown the ground beef (or turkey) in the minced garlic and diced onion and drain grease. Conclusion. Directions. Cut off the top and remove the seeds from each pepper. Add comma separated list of ingredients to include in recipe. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Estimated values based on one serving size. ... TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp. Let's Make It. Step One: Heat the grill to 350 degrees. Taco Stuffed Bell Peppers (Keto Stuffed Peppers), are an easy to make Mexican recipe that everyone will love. To cook stuffed peppers, an oven and baking dish are usually required, however, there are alternative ways to make up this delicious meal, like in an Instant Pot! Information is not currently available for this nutrient. Olives, feta, and artichokes, oh my! It’s ready in under an hour for the whole family to enjoy! Arrange bell peppers on a baking sheet. 1 (8 ounce) package shredded Mexican cheese blend. In a large kettle, cook peppers in boiling water for 3-5 minutes. Add rice. See recipes for Stuffed pepper rings too. Taco Stuffed Bell Peppers (Keto Stuffed Peppers), are an easy to make Mexican recipe that everyone will love. Bell peppers are a great source of vitamin C, and the yummy chicken taco filling gives them a nice punch of protein. Top stuffed peppers without rice crock pot recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Add comma separated list of ingredients to exclude from recipe. 907 calories; protein 34.9g 70% DV; carbohydrates 29.7g 10% DV; fat 71.2g 110% DV; cholesterol 148.4mg 50% DV; sodium 1886mg 75% DV. If you love taco night but are looking for something different beyond taco salad or just plain tacos, then taco stuffed peppers are just the thing to change it up and make a whole meal in one dish. … Mix the Taco Filling for the Peppers Grilling Instructions. With ground beef, cheese, and rice, think of this Mexican stuffed peppers recipe as your favorite taco in a healthy bell pepper shell, and you’ll be half way to the border asking for more. No gift befits the food-obsessed people in your life like a cookbook. Info. These stuffed peppers are a treat to make! Add diced onion - continuing to cook until softened, about 4-5 minutes. Halved Stuffed Peppers I find whole stuffed peppers a bit daunting to eat. Why We Love This Recipe. While the beef is cooking make the rice – “minute” white rice takes 5 minutes to cook and brown rice takes 10 in the microwave. Taco Seasoning. Brown ground beef with onion in a large skillet over medium heat; drain. Set the grill for indirect heat. Check your email to confirm your subscription. Step One: Heat the grill to 350 degrees. 2 tbsp canola oil 1 lb ground beef 1 medium onion, chopped 1 can (15 oz) tomato sauce, divided 1 1/4 cups water, divided 1 pkg (0.75 oz) garlic & herb salad dressing & recipe mix This stuffed peppers without rice is so versatile that it can suit almost any personal preference and … If you do want 6 peppers fully stuffed, I would do another 1/2 pound of ground beef. While the Peppers are roasting - heat oil in a large skillet over medium-high heat. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Place in a baking dish and bake for 20 minutes in a preheated oven at 350˚F (175˚C). A delicious twist on tacos, these Low FODMAP Taco Stuffed Peppers make an easy, weeknight meal! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Top with additional cheese. This is one of my favorite recipes given to me by my daughter-in-law. Blanch peppers in boiling water for 5 minutes if desired. Stuffed peppers without rice will become one of your new favorite low-carb dinners. Taco stuffed peppers are made with a combination of rice, taco … In a small bowl, mix together the tomato paste, garlic, salt, pepper, chili powder, cumin and paprika. https://www.allrecipes.com/recipe/140653/amandas-stuffed-peppers Arrange bell peppers in a baking dish. Conclusion. It turned out really well considering there is no specified temp to preheat and cook at. Seasoning it will a bunch of different spices, brown rice recipe and takes! 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