‘Uziza soup’, is common in the eastern part of Nigeria. Health benefits of utazi leaves are widely known in traditional medicine and used to treat various symptoms and diseases. Often times, people confuse utazi leaf with uziza leaves since the names sound alike. 0 2 5 minutes read. Uziza Seeds (Benin peppers, ashanti pepper) A peppery seed ground and added to cooking to give a peppery flavour. Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. mint is not indigenous to Nigeria so it's rarely grown everywhere except for some select few places. The plant belongs to the family of Asclepiadaceae and mainly grows in tropical forests in the west of Africa, including Nigeria. To increase the resilience or make the okro “draw well well”, I take out a handful of the Okro, chop up and pound and set aside. One thing about Negro pepper is that it is versatile in nature, i.e. It is commonly known as guinea pepper, black pepper in English, 'Uziza' in Igbo and 'Iyere' in Yoruba [3]. I chop up the rest of the Okro into tiny bits and set aside.You may wish to make the chunks bigger. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. Parts used Fruits, seeds, leave, root and bark. Kindly bail me out. | by NgEX. Uziza leaves (a handful of thinly sliced leaves) 3. Treatment of Stomach Ache. Recipe 1. afrofood.com The wealth of oziza. 11 Amazing Health Benefits of Scent Leaves. Utazi leaves are of a tropical plant and are used as a remedy for many years. 5. Share. Sold fresh. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. E gusi soup can be made and enjoyed in different ways, adding this Uziza vegetable to Egusi soup brings a unique kind of flavour to this soup. looks yummy..where do you buy African fresh food? gadadmin Send an email. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. ( Boil some Cloves in 300 ml water. (1999) agree that P. guineense 'Uziza' leaves are aseptic in nature, with the ability to relieve flatulence. As an indigenous leafy vegetable in Nigeria, it is used in the preparation of Afang soup and Okazi soup. It is a beneficial spice that has great medicinal effects. Now I add Uziza to Okra soup, and Ogbono soup....it's always so yummy! The antioxidant – flavonoids – in uziza prevents oxidative cell damage and has strong anticancer and anti-ulcer activity and protection against the different levels of carcinogenesis. April 24, 2015 at 9:04 am. Uziza leaves come with powerful antibacterial minerals which are useful in fighting diarrhea-causing micro-organisms in the intestine. Piper guineense is a Native of West Africa, it is known as Uziza in Igbo, Iyere in Yoruba, Ashanti pepper in Ghana etc. Facebook Twitter LinkedIn Reddit Skype WhatsApp Telegram ( Mind blowing facts) Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other … Thanks. For medicinal uses, the leaves are commonly consumed as tea. You can quickly grind Uziza leaves and add them to clean boiled water in a bowl. This same mixture also helps to improve sperm count in men. HEALTH BENEFITS OF UZIZA LEAF AND SEED Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. Health benefits of Uziza leaves and fruits. :s. I don’t know how true that is but a lot of people seem to agree with that. As a yoruba babe I mainly grew up with leaves like Soko, Tete, Ugu, Ewedu etc...so right now I'm excited to try out vegetables that other tribes cook with! https://auntyshakara.blogspot.com/2014/11/achi-soup-with-uziza-leaves.html In Yoruba culture, alligator pepper is often given to a newly born baby as part of routine baby welcoming process, it is often used along bitter cola and other kola nuts at ceremonies and a welcoming gifts to visitors . Learn more about clove tree and the history of the spice. If you already have diarrhea, you can also increase your intake of Uziza leaves in combination with lots of water to keep you hydrated. Nutritional and Other Health Benefits of Utazi Leaf. Prolonged usage may result in adverse effects especially in males. You should try it! i noticed your Ugu leaves, palm fruit and Uziza leaves are all fresh. In southern Nigeria, where it is commonly grown, the Igbos call the plant utazi, the Yoruba know it as arokeke and the Efik and Ibibio call it utasi. Reply. Note: You can leave a comment below if what you are looking for is not on this list or you want to make a contribution or ask any question. dooneyrooney says. Similarly, the leaves are often grounded and capsuled to be consumed as daily health … Uziza leaves (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe. Moringa leaves rank among the most nutritionally rich plant material in living existence on the planet. Enjoy! Sumathykutty et., al. A.Gidado October 24, 2017. Ora (Oha) Soup: Add uziza in addition to ora/oha leaves when cooking Ora Soup. Used in soups and stews. They are also useful for treating intestinal diseases, cough, bronchitis and rheumatism . Typically used in traditional Igbo /Efik soups such as ibaba soup. It is called uda in Igbo language, and eeru alamo in Yoruba language. This picture makes me smile because it reminds me of my early blogging days. April 23, 2015 at 7:51 pm . Stomach aches stem from several causes. I never cooked with ogiri before always left it out when making owerri soup. Uda Scent leaves are high in calcium,phophurus, iron, potassium, carbon and vitamin A . The seeds and the leaves have been used over generations of time for spicing food and for medicine; According toWikipedia,; Like other members of the pepper family, Ashanti pepper contains 5–8% of the chemical piperine which gives them their piquant taste. In particular banga soup and pepper soup. In some parts of the world, Negro Pepper is also known as grains of selim. Ogbono Seeds (a 170g milk tin size) 2. You will often see it being added in addition to the normal vegetable used for the meal. Alligator pepper is aphrodisiacs, i.e it stimulate erection in males. dong quai As such spices not only add tastes to our meals but also provide our body with lots of […] Sip on the warm water and enjoy it’s relaxing effect as it warms its way down your body, clearing cough and easing your breathing. Uziza Leaves: A sweet smelling green vegetables/herb used to add flavour to soups. clove konofuru – click here to buy. The leaves and seed are rich in Vitamin A, B1, B2, C and minerals – calcium, magnesium, iron, phosphorus, potassium and sodium. They have both been used as insecticides. Let it stay for about 10 to 15 minutes before sieving the solution. 1 teaspoon Uziza seeds 1 cup sliced uziza leaves Dried or smoked fish (two medium sizes) Snails (Optional) 1.3KG / 3lb Chicken Small dawadawa handful sliced utazi leaves Salt and Pepper to taste. If you have it at the moment in large quantity, contact me via: 08134627429. send me pictures of the goods in your store and let's deal. Uziza leaves. The Yoruba tribe call it ‘Iyere’ while the Efik and Ibibio tribes call it ‘Etinkene’. We've found 7,594 lyrics, 127 artists, and 100 albums matching love song in yoruba by janelia. 3. They … Upton Park. Because of the spiciness, uziza is used to add the zing to some Nigerian recipes. Only serious suppliers please and i am in Ibadan. The scent leave has been reported to be rich in plants chemicals. Health benefits of alligator pepper are many, but its one major health benefit is for sexual disorders. Combining uziza leaves with honey will help to treat infertility in women. This article discusses the nutritional value of uda seed, as well as the health benefits of uda seed. Uziza seeds and the regular black pepper look very similar; sharing a dark, black colour. Prevents cancer. Reply. This way the Uziza infuses the chicken and leaves some flavor also in the soup. Here are some of the ingredients used for this soup. Edo people refer to it as Ebe-ahinhi akpoke’. Some people also add it to egusi soup. In terms of what they can do, both seeds contain antioxidants and have anti-inflammatory and anti-microbial properties.. Hi Dunni.. pics are awesome as always. onlynaija.com Uziza seeds. Preparation is often with palm nuts (banga). Find words and translations with Uziza leaves in Nigerian Languages - Hausa, Igbo, Pidgin, Yoruba, English| Nigerian Dictionary Please I’m still searching for the local name of Jujube leaves in Yoruba as I’m not familiar with the picture I saw on google. Scent leave aids digestion. Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. As such, adding Uziza spice to your meal can serve as an excellent preventive measure against diarrhea. Uziza is an African plant, of which two parts are used: the leaves and the berries. Okazi, for example, is a climbing plant like Ugu and Uziza. The igbo readers on my Facebook page confirmed to me that Uziza is spelt with a “U” not “O”, I used to be confused. okrikababe says. NUTRITIONAL CONTENTS AND HEALTH BENEFITS OF UZIZA LEAF AND SEED Health Benefits Of Uziza Leaf & Seed. It’s got a tough (hard) papery glossy texture and is somehow tasteless without any distinctive smell. In this post, we’ll highlight some of the health benefits of Utazi leaf. Several studies have shown that while using uziza leaves is good for increasing fertility, it shouldn’t be prolonged. Oil from the leaves has been shown to posses antiseptic, antibacterial, and antifungal activities. Ogbono is also called Apon by my yoruba people. They both can grow well in the tropics and contain essential oils, minerals that have positive effects of health. An affirmation of romantic feeling to a lover or spouse. The leaves of utazi are green and tough and look like the leaves of orange tree. According to the research carried out by Nwachukwu et., al. 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