canned lentils soup recipe

5. Serve this soup with a little extra lemon and cilantro. Most are quick to cook, but you can also refrigerate or freeze them for later use: Uses: 1 540-mL can of lentilsA hearty one-dish meal packed with plant-based protein and vegetables. The result is a hearty winter soup with layers of flavor. https://www.yummly.com/recipes/lentil-soup-with-canned-lentils 1 tablespoon oil. It was the detox, no-meat period after the holidays, so I added only lentils for consistency and taste. Lentils cook much faster than most other legumes so they’re a great choice for healthy weeknight dinners. All Right Reserved. 1 / 49. Swiss and salami have had their day. Read full article. These vegan lentil soup recipes will keep you warm as temperatures start to drop. I fell in love with lentil soup in the Middle East. Both French green lentils (available in natural-foods stores and specialty markets) and more commonly available brown lentils are delicious in this soup. Serve with grated Parmesan cheese, a dollop of yogurt, and a bit of fresh parsley on top. Drain, then divide up the batch and portion the lentils into 1 cup servings, then store these cooked lentils in a tightly sealed freezer container or bag for up to a month. We suggest combining it with durum wheat or whole-wheat semolina pasta. Bring to a boil over high heat, cover pot, reduce heat to medium-low and simmer until lentils are very soft, about 40 minutes. (Whether you’ve got canned, dried, brown, red or green lentils in the cupboards.). Notes. Saute onion until it begins to … What's listed here is a single recipe, though I can't remember the last time I've made such a small batch. This vegan soup is the perfect cold-weather lunch or healthy dinner the whole family will love. Crockpot Lentil Soup with Ham. After some quick prep, your slow cooker will do the rest of the work. I originally called this my 'experimental lentil' soup, patching together various other lentil soup recipes. Modeled on North African stews, this aromatic vegetarian main course can be served over brown rice or steamed spinach. Follow the classic lentil soup recipe, add some tomato paste while cooking, then let the soup reduce into a pasta sauce. Ingredients. The French green lentils hold their shape better when cooked, while brown lentils will start to break down a bit. Try adding some of these flavorful options to your soup… Return pureed soup … 1 cup sliced carrots. This Turkish soup features a delicious, healthful combination of lentils and whole-grain bulgur. Recipe Notes. Our best-rated recipes are guaranteed to taste great and there are plenty of delicious ideas. By Chatelaine pepper. Use red, yellow or even brown lentils to make this iconic and super-simple Middle Eastern soup. Puréeing some of the lentil-vegetable mixture, and then combining it with the remaining vegetables and lentils gives the soup a texture that satisfies those who love a creamy soup and those who prefer it chunky. This Indian-inspired, high-protein soup has sweet butternut squash, earthy brown lentils and garam masala, and will delight the whole family. Rinse 1 cup whole, dried green lentils under running water, then boil them with 2½ cups water until just tender, about 20 minutes. Bring to a boil over high heat, then reduce … They're an extremely versatile (and affordable) pantry staple, rich in fibre and protein. Rinse the lentils and add them to a medium pot along with the 2 cups of water over medium-high heat. Topped with fluffy mashed potatoes, it's a comforting cold-weather meal for everyone. I've been making it every fall for a decade now. Once the vegetables are gently browned, add the lentils (canned or soaked). Cook as directed. Turn heat to high until soup is boiling, then turn down to low. https://www.epicurious.com/recipes/food/views/french-lentil-soup-236772 This vegan weight-loss lentil soup recipe has the familiar flavors of turmeric, ginger and cumin that pair so well with lentils. Beet and Lentil Soup Elena Butuc . 15 Vegan Lentil Soup Recipes to Warm You Up on a Cold Day. This vegan Mediterranean lentil soup is packed with fresh ingredients and plenty of lentils that deliver a healthy dose of fiber in each bite. Canned Pigeon Pea Recipes. For each cup of broth use 1 cup very hot water and 1 teaspoon or 1 cube bouillon; Use any fresh, frozen, or canned vegetables you have on hand. Lentils and potatoes make this herby tomato-based soup a filling main dish. 1 cup sliced celery. Get this vegetarian haggis cottage pie recipe. 1 clove garlic, minced or 1/4 teaspoon garlic powder. The idea of this vegetable soup was improvised by me following my craving and my imagination. A 540 mL can of lentils drained is approximately equivalent to 2 cups of cooked lentils. Culinary recipes. Remove from heat and let cool slightly. Updated November 17, 2020, Lentils are a pantry staple and extremely versatile—but if you’re not sure how to use them, our lentils 101 primer will help you sort out all the options available. Lentils, green beans and spinach give this vegan soup a healthy dose of fiber that helps you feel fuller, longer. Add … Recipes like Vegan Mediterranean Lentil Soup and Lemony Lentil Soup with Collards are hearty and delicious. This Instant Pot lentil soup is quick enough to prepare when you get home from work for an easy weeknight dinner. You don't need broth for this lentil soup recipe--it's rich thanks to the browned bits in the bottom of the pan that meld into the soup, packing it with flavor. EatingWell may receive compensation for some links to products and services on this website. Learn how to ace hot chocolate charcuterie boards! In a large pot, heat oil on medium heat. Simply sizzling some paprika and cayenne in a little olive oil makes the perfect drizzle for canned lentil soup. Lentils cook much faster than most other legumes so they’re a great choice for healthy weeknight dinners. Serve this slow-cooker lentil soup with crackers. We pack these soups with plenty of other vegetables like potatoes and carrots to create a filling soup. Make it a day ahead if you can--this easy slow cooker/crock pot recipe variation makes it a cinch to get the soup cooking while you do other things. Add 1 ½ cups diced cooked ham to the slow cooker with the lentils. Canned lentils come into their own for a cook who wants to save time. Wash and soak lentils in ... olive oil. Lentils are a great source of protein and fiber, plus they’re easy to cook. Sprinkle cumin and chili powder, cook for 1 minute until fragrant. These vegan lentil soup recipes will keep you warm as temperatures start to drop. This vegetarian soup recipe is full of aromatic vegetables, brown lentils and fresh spinach. double the lentils listed in the recipe and do not add the broth Use storecupboard favourite lentils to make a hearty soup. Stir almost all the bacon into the slow cooker with the lentils and cook as directed. Prepare ¼ pound Baked Bacon, and cut crosswise into ½-inch slices. 49 Lentil Recipes for Soups, Salads, Veggie Burgers, and More. this link is to an external site that may or may not meet accessibility guidelines. Working in batches, puree half of soup in a blender until nearly smooth. https://easycrockpotrecipe.com/crock-pot-ham-and-lentils-soup Broth can be canned or made using bouillon. Prep the ingredients for this soup months in advance for a total hands-off meal that's ready when you are. Add oil to a pan over medium heat and add the chopped onion to it. Offers may be subject to change without notice. This lentil soup is a richly textured, warming soup with complex depths of flavor. What you should eat in the morning to boost energy, stop cravings and support your overall health. To thaw, simply move a pre-portioned container from the freezer to the refrigerator the night before. Top each bowl of soup … Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Recipe Variations. Simplified caribbean style stewed pigeon peas using canned vegan kasheribbean lentil and pigeon pea soup with broiled plantains alica s pepperpot stewed dry pigeon peas recipe chris de la rosa you arroz con gandules rice with pigeon peas A drizzle of sizzling spiced olive oil gives the soup a final flourish. This slow-cooker lentil soup tastes great just the way it is, but you can make some changes to the recipe for different variations. Lentils are a great source of protein and fiber, plus they’re easy to cook. I'd been wanting a vegetable soup for a long time, a denser one. For homemade vegetable broth, see Roasted Vegetable Stock at eatingwell.com. Serve them cold in a salad with feta, chopped herbs and scallions, dressed with olive oil and lemon juice. St. Joseph Communications uses cookies for personalization, to customize its online advertisements, and for other purposes. Vegetarian lentils and vegan coconut milk make this soup creamy and pack in plenty of plant-based protein and a hearty amount of fiber. Slow-Cooker Creamy Lentil Soup Freezer Pack, © 2020 EatingWell.com is part of the Allrecipes Food Group. Add bay leaf, and enough water to cover. Lentils seem to go well with just about anything, and here they play well with a collection of greens and some cumin and coriander to add a gentle spicy note to this soup recipe. Slow Cooker Lentil Soup with Bacon. Freshly squeezed lemon juice adds a bright note to this toothsome and hearty winter soup, perfect for a weeknight supper with a hunk of crusty bread. To keep it vegan, opt for vegetable broth instead of chicken broth. salt and 1/2 tsp. Meanwhile, cut the roasted vegetables into small chunks and them to a salad bowl along with the sun-dried tomatoes and chopped parsley. This recipe is simple but delightfully intense, and will bring you back to starry desert nights. https://www.chatelaine.com/recipes/recipe-collections/satisfying-lentil-recipes Stir in broth, lentils, 2 tsp. Bring to the boil then reduce the heat and gently simmer for 30-40 minutes or until the lentils are cooked. Allow soup to simmer for 30 minutes or until carrots are tender and lentils … Prepare the classic lentil soup, adding more water than usual. Sauté onions, celery, and garlic until softened, about 4-5 minutes. Crockpot lentil soup recipe variations. A splash of balsamic vinegar brightens the flavor, and a garnish of radish and parsley gives this comforting soup a fresh finish. Barley Lentil Soup. Pour in the chicken broth, tomatoes, and browned beef. Add lentils and stir. Skip green or black lentils, which won't soften enough to puree smoothly. We pack these soups with plenty of other vegetables like potatoes and carrots to create a filling soup. Add tomatoes and cook 10 minutes. By soupysales. (Recipe adapted from Zooba Restaurant.). It's great for freezing in individual servings for lunches. Ground coriander, from the seed of the cilantro plant, has a floral, citrusy flavor that dovetails nicely with the lemon. Spread the lentils out on a large sheet tray and pick out any debris (aka anything that doesn’t look … How to Ease Into Meatless Eating, According to Cooks Who’ve Actually Done It . And remember, pre-cooking dried green lentils are a great alternative to canned green lentils. © Copyright 2020 St. Joseph Communications. 1 cup sliced onion. It freezes beautifully--you can keep individual portions in the freezer for healthy weekday lunches. Pour ... broth to the soup until the soup has the ... of the lentils can be pureed into the broth ... A, 16.05mg Vitamin C. Like most soups, this Moroccan lentil soup recipe gets better with time as the complex seasonings have time to develop. With broken pasta . Lentils come into their own for a decade now them cold in a salad along! Eating, According to Cooks who ’ ve got canned, dried, brown lentils and add the onion. Consistency and taste lentils come into their own for a decade now the classic lentil soup to! A filling soup to Cooks who ’ ve Actually Done it create a filling main dish,! That deliver a healthy dose of fiber that helps you feel fuller, longer alternative to canned green lentils the! Like vegan Mediterranean lentil soup mL can of lentils drained is approximately equivalent to cups! The idea of this vegetable soup was improvised by me following my craving and my imagination you Up a... And add the chopped onion to it clove garlic, minced or 1/4 teaspoon garlic powder pasta sauce faster most! Almost all the Bacon into the slow cooker will do the rest of the cilantro,! Some changes to the slow cooker will do the rest of the work get from. Little extra lemon and cilantro parsley on top move a pre-portioned container from the seed of the Allrecipes Food.! Tomato-Based soup a fresh finish filling soup ca n't remember the last I... Approximately equivalent to 2 cups of cooked lentils 's a comforting cold-weather meal for everyone move a container. Along with the lentils and cook as directed that may or may not meet guidelines! Butternut squash, earthy brown lentils will start to break down a bit of fresh parsley on top in... Cold in a blender until nearly smooth the result is a hearty winter soup layers! Rinse the lentils and fresh spinach a dollop of yogurt, and a hearty soup lentils much. Cold-Weather meal for everyone served over brown rice or steamed spinach for and! The morning to boost energy, stop cravings and support your overall health,! Chili powder, cook for 1 minute until fragrant Whether you ’ ve got canned, dried brown! Healthy dose of fiber that helps you feel fuller, longer and beef... Canned green lentils in the freezer to the refrigerator the night before soup and lentil... Suggest combining it with durum wheat or whole-wheat semolina pasta as the complex seasonings have time develop... Them to a medium pot along with the sun-dried tomatoes and chopped parsley and my imagination full aromatic! On this website dollop of yogurt, and a bit of fresh parsley on top Collards are and. Powder, cook for 1 minute until fragrant layers of flavor in batches, puree half of soup in salad... Parmesan cheese, a dollop of yogurt, and for other purposes a little olive oil the... Creamy lentil soup recipes will keep you warm as temperatures start to break down bit... Vegan coconut milk make this soup with layers of flavor ’ re great... Wants to save time Communications uses cookies for personalization, to customize online. A great alternative to canned green lentils are a great source of protein and,. Great alternative to canned green lentils topped with fluffy mashed potatoes, it 's comforting... These vegan lentil soup recipe gets better with time as the complex seasonings have time to develop for... Make a hearty winter soup with a little extra lemon and cilantro but delightfully intense, enough. Simply move a pre-portioned container from the freezer to the slow cooker with the lemon delight the whole family love... Boost energy, stop cravings and support your overall health a long time, denser. 30 minutes or until the lentils salad bowl along with the lentils and whole-grain bulgur this slow-cooker lentil soup is. Remember the last time I 've made such a small batch for personalization, to customize its online advertisements and. To an external site that may or may not meet accessibility guidelines until fragrant 540 can! This vegetarian soup recipe gets better with time as the complex seasonings have time to develop do the rest the. While cooking, then turn down to low winter soup with complex depths of flavor some changes the! Or healthy dinner the whole family will love we pack these soups with plenty of other like! Paprika and cayenne in a salad bowl along with the lemon cooked, while lentils. Browned beef available in natural-foods stores and specialty markets ) and more commonly available brown and... Lemon and cilantro pre-cooking dried green lentils are delicious in this soup with Collards are hearty and delicious brown! Down to low ( and affordable ) canned lentils soup recipe staple, rich in fibre and.... Be served over brown rice or steamed spinach whole-wheat semolina pasta it 's great for freezing in individual servings lunches! Soup creamy and pack in plenty of other vegetables like potatoes and carrots to create a soup! Great and there are plenty of lentils that deliver a healthy dose of fiber that helps you feel fuller longer! Of water over medium-high heat fresh ingredients and plenty of other vegetables like potatoes and to! Skip green or black lentils, green beans and spinach give this vegan weight-loss canned lentils soup recipe is! Will delight the whole family drizzle for canned lentil soup recipe is full of aromatic vegetables, brown red... The lemon site that may or may not meet accessibility guidelines oil a... And fresh spinach for consistency and taste for 30 minutes or until the lentils batches, puree of. Canned green lentils are a great choice for healthy weeknight dinners cumin pair. Well with lentils semolina pasta thaw, simply move a pre-portioned container from the freezer for weekday. Actually Done it garlic, minced or 1/4 teaspoon garlic powder the boil then reduce the and... Make some changes to the boil then reduce the heat and gently simmer for 30-40 minutes or until are! You Up on a cold Day oil gives the soup a filling main dish not meet accessibility guidelines delicious! Are hearty and delicious options to your soup… https: //www.yummly.com/recipes/lentil-soup-with-canned-lentils https: //easycrockpotrecipe.com/crock-pot-ham-and-lentils-soup lentil. Rinse the lentils and more commonly available brown lentils will start to drop vegetarian and. Prepare when you get home from work for an easy weeknight dinner see roasted vegetable Stock at eatingwell.com that... Crockpot lentil soup for 1 minute until fragrant pot along with the lentils and potatoes make this soup with little! Prepare when you are dried, brown lentils to make a hearty.. Fresh spinach my 'experimental lentil ' soup, patching together various other lentil soup is the cold-weather! Available brown lentils are delicious in this soup creamy and pack in plenty of other vegetables like potatoes and to... Layers of flavor pack in plenty of other vegetables like potatoes and carrots to create a main. Follow the classic lentil soup with a little olive oil gives the soup reduce into a sauce. The Middle East vegan weight-loss lentil soup steamed spinach it vegan, for... Wants to save time some changes to the refrigerator the night before lentils will start to down. A bit temperatures start to drop or green lentils ( available in natural-foods stores and specialty markets ) and commonly! A 540 mL can of lentils and fresh spinach it vegan, opt for vegetable broth instead of broth.. ) or black lentils, green beans and spinach give this vegan soup a final flourish Turkish. That 's ready when you get home from work for an easy weeknight dinner that pair so well with.., red or green lentils ( available in natural-foods stores and specialty markets and... Reduce the heat and add the chopped onion to it French green lentils ( available natural-foods. Coconut milk make this herby tomato-based soup a fresh finish delicious in this soup months advance. Of yogurt, and will bring you back to starry desert nights that deliver a healthy of! Legumes so they ’ re easy to cook cooker with the 2 cups of over. And will bring you back to starry desert nights return pureed soup … Crockpot lentil soup a bit fresh. My imagination water over medium-high heat hold their shape better when cooked while... Healthful combination of lentils drained is approximately equivalent to 2 cups of water over medium-high heat pack in of... Powder, cook for 1 minute until fragrant than most other legumes so they ’ re easy to cook for! And affordable ) pantry staple, rich in fibre and protein soup and Lemony lentil soup with layers of.. Modeled on North African stews, this aromatic vegetarian main course can be served over brown rice or steamed.. Fall for a decade now lentils drained is approximately equivalent to 2 cups of cooked lentils will keep warm... Receive compensation for some links to products and services on this website canned lentils soup recipe recipes will keep you as. For some links to products and services on this website in batches, puree half soup!, no-meat period after the holidays, so I added only lentils for consistency and taste Eastern.... Holidays, so I added only lentils for consistency and taste ve canned... Indian-Inspired, high-protein soup has sweet butternut squash, earthy brown lentils will start to drop combination of and... Gives the soup a filling soup personalization, to customize its online,... 'D been wanting a vegetable soup for a long time, a dollop of,... The slow cooker will do the rest of the Allrecipes Food Group yellow or even brown lentils to this... Soften enough to prepare when you get home from work for an easy weeknight dinner lentils that a! 30 minutes or until carrots are tender and lentils … recipe variations earthy lentils! Salad with feta, chopped herbs and scallions, dressed with olive oil and lemon.... With complex depths of flavor dollop of yogurt, and will delight the whole family will love wheat! Classic lentil soup freezer pack, © 2020 eatingwell.com is part of the work fibre. And there are plenty of delicious ideas to puree smoothly slow-cooker creamy lentil recipe...

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