Per 1 salad - Calories: 460kcal | Fat: 21.00g | Carbs: 31.00g | Protein: 39.00g, Per 1 salad - Calories: 600kcal | Fat: 41.00g | Carbs: 18.00g | Protein: 42.00g, Per 1 serving - Calories: 350kcal | Fat: 18.00g | Carbs: 31.00g | Protein: 18.00g, Per 1 salad - Calories: 560kcal | Fat: 36.00g | Carbs: 10.00g | Protein: 51.00g, Per 1 salad - Calories: 660kcal | Fat: 32.00g | Carbs: 63.00g | Protein: 32.00g, Per 1 serving - Calories: 300kcal | Fat: 20.00g | Carbs: 10.00g | Protein: 21.00g, Per 1 serving - Calories: 320kcal | Fat: 20.00g | Carbs: 9.00g | Protein: 29.00g, Per 1 salad - Calories: 550kcal | Fat: 29.00g | Carbs: 34.00g | Protein: 41.00g, Per 1 salad - Calories: 490kcal | Fat: 24.00g | Carbs: 37.00g | Protein: 32.00g, Per 1 salad - Calories: 380kcal | Fat: 9.00g | Carbs: 41.00g | Protein: 35.00g, If you can't find the item you're looking for, please help out by, Southwest Avocado Chicken Salad (Half Size), Thick & Fluffy Waffles - Double Chocolatey Belgian Style. Wendys Wendys - Salad Dressing. Personalized health review for Wendy's Garden Side Salad: 210 calories, nutrition grade (C plus), problematic ingredients, and more. Calories. 33 %32 gCarbs. Access hundreds of thousands of recipes that are healthy and easy to make. Calories: 260. 50 % 9g Fat. : Calorie Breakdown: 35% fat, 29% carbs, 36% prot. 170: 9: 11 > 4-Piece Spicy Chicken Nuggets. We Got You® Ingredients. Nutrition calculations follow federal regulations regarding the rounding of nutritional data. Homestyle: Homestyle just means deep-fried—and while I like it, it tastes pretty bland. Let's find you a menu item that matches your lifestyle. 170 Cal. Wendy’s is a global fast-food chain that began operating in 1969 and currently has over 6,000 locations. I'll probably go with one of the other two styles on every one of my salads in the future. Learn the good & bad for 250,000+ products. Results for "Wendy's Salads" 1 to 10 of 47; Southwest Avocado Chicken Salad Per 1 salad - Calories: 600kcal | Fat: 41.00g | Carbs: 18.00g | Protein: 42.00g Similar. Daily Goals. Restaurants Wendy's Salads Apple Pecan Chicken Salad Wendy's Apple Pecan Chicken Salad Nutrition Facts Wendy's Apple Pecan Chicken Salads contain between 400-520 calories, depending on your choice of sizes. Food Calories Protein (g) Fat (g) 4-Piece Chicken Nuggets. See the menu and find a location near you. Daily Goals. 380 / 2,000 cal left. main content. How does this food … Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. The counts below include as is. Taco Salad (Wendy's) Per 1 salad - Calories: 660kcal | Fat: 32.00g | Carbs: 63.00g | Protein: 32.00g Nutrition Facts - Similar. Order drive-thru or delivery for food that's served fresh-made - like our homepage ;) See Wendy's latest deals, featured menu items & more. Calorie Goal 1,620 cal. There are 520 calories in a Full Southwest Avocado Chicken Salad from Wendy's. Frosty – A small vanilla Frosty contains 340 calories and 160mg of sodium. I used to Manager a Wendy’s location. Serving Size : 1 Full Size. Whats people lookup in this blog: Wendys Salads Nutrition Info; Wendy S Salads Nutrition Information; Wendy S Dressing Nutrition Info Browse the Wendy's menu and order fresh food to go from your local Wendy's. Calories in Wendys Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Salad. Wendy’s is a leader in the salad business – they were the first restaurant to bring the salad bar to quick service customers more than 30 years ago! Start; Food Tracker. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Wendys Salad Dressing, Calories, Fat, Protein, Fiber, & Carbs In Turkey Bologna, Calories, Fat, Protein, Fiber, & Carbs In Applebees Pasta, Calories, Fat, Protein, Fiber, & Carbs In Tuna Fish, Calories, Fat, Protein, Fiber, & Carbs In Mcdonald Apple Pie, Calories Burned For Walking: 2 mph (30 minutes per mile), Calories Burned For Treadmill: 4 mph (15 minutes per mile), Calories Burned For Treadmill: 3 mph (20 minutes per mile), Calories Burned For Treadmill: 2.5 mph (24 minutes per mile). Fat 50g. Allergens. Wendy’s nutritional info can be found here. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Find out how many calories are in Wendy's. About Food Exercise Apps Community Blog Shop Premium. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Download the DoorDash app to get Wendy's delivered. 720 calories. 39 %17 gFat. According to the Wendy’s website, the Wendy’s taco salad calories will vary, according to size and toppings. Grilled: I think for grilled chicken this is pretty good and flavorful, but I prefer the spicy kind. Can't come to us? Wendy’s Apple Pecan Chicken Salad marries the crisp refreshing snap of ripe red and green apples with the delectable crunch of roasted pecans. They can be. Log Food. There are 210 calories in 1 salad of Wendy's Garden Side Salad. Wendy's offers a variety of salads, in both full- and half-size portions. Calories in Wendys Southwest Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Southwest Salad. 17 / 67g left. With Wendy’s Rewards, the more you eat the more you earn. Whats people lookup in this blog: Wendys Salads Nutrition Facts And now you get $3 off any mobile order over $15. Wendy’s menu includes their signature square-shaped beef burgers famously known to hang off the edges of the round bun. Log Food. Find nutrition facts for over 2,000,000 foods. Looking for nutrition information? Nutrition Facts. Wendy's Wendy's - Taco Salad Full Size - With Salsa, No Chips, No Sour Cream. Wendy's Spicy Buffalo Chicken Salad Half size. Sign Up. 7 grams of protein; 18 grams of fat; 3 grams of fiber; Now that you know the deets on Wendy’s salads, check out our best restaurant copycat recipes, and make them at home. Calories in Pack Of Almonds For Wendys Salad. Hamburger Patty. Wendy s reinvents salads as fat soaked calorie food blog wendy s power mediterranean en salad the easiest most wendy s nutrition guide cheat day design wendy s debuts new berry burst en salad with free delivery. The salads are made fresh every day, or should be… I can’t guarantee there aren’t bad managers out there who break company policy. Fast food isn't always what it seems to be. Most of those calories come from protein (32%) and fat (56%). Great time to get a Pretzel Bacon Pub combo for the whole family—including extended family. 47 % 19g Carbs. 190: 9: 12 > 1/4 lb. Still, this is a good chicken to stick with if you want to be healthier, and it will satisfy your tastebuds. wendys salads nutrition facts and nutritional information. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 28 %27 gProtein. Log In. Your daily values may be higher or lower depending on your calorie needs. 1 salad. 240: 20: 18 > 10-Piece Spicy Chicken Nuggets Wendy's Full Southwest Avocado Chicken Salad Calories. Per 1 salad - Calories: 560kcal | Fat: 36.00g | Carbs: 10.00g | Protein: 51.00g Nutrition Facts - Similar. This information is effective as of February 2015. Get nutrition information for Wendy's items and over 200,000 other foods (including over 3,000 brands). For the most comprehensive and up-to-date information, or to calculate nutrition facts for your favorite menu items, visit www.wendys.com or call (614) 764-3100. Check out our fresh beef hamburgers, chicken sandwiches, Frostys and more! So when I heard that they had new salads to try well, I just had to try them with my friend Juliette. Live Healthy & Happy. The salad provides: 29g of fat; 28g of protein; 16g of sugar; 13g of fiber; 1,820mg of sodium; A half-size Taco Salad has 470 calories… 2 % 1g Protein. Find calories, carbs, and nutritional contents for wendys salads and over 2,000,000 other foods at MyFitnessPal.com. Start; Food Tracker. 1 half salad. You can customize salads to get lower counts. Promotional photos often look way more enticing than the actual food, and the salads served at chains are often way more caloric than you think (sometimes even worse than a burger , at McDonald's at least). Per salad: 260 cal, 18 g fat (5 g sat), 17 g carbs, 2 g sugar, 530 mg sodium, 2 g fiber, 9 g protein This springtime splendor harmonizes sweet and savory throughout with delicious cranberries and creamy blue cheese crumbles topped with Marzetti® Simply Dressed ® Pomegranate Vinaigrette.. A fully loaded salad is 590 calories for a full … Wendy s reinvents salads as fat soaked calorie food blog how to eat healthy at wendy s nutrition myfitnesspal wendy s reinvents salads as fat soaked calorie food blog wendys nutrition facts beacon heights website. 380 Cal. Wendy's Spicy Buffalo Chicken Salad Full size. Wendy's uses fresh, never frozen beef on every hamburger, every day. 720 calories. *Percent Daily Values are based on a 2,000 calorie diet. There are 170 calories in 1 serving of Wendy's Apple Pecan Salad (Half). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Wendys Apple Pecan Chicken Salad, a perennial favorite, is composed of an apple pecan salad base blend, grilled chicken breast, blue cheese crumbles, and roasted pecans. —Amy Shapiro, RD, founder of Real Nutrition. It is served with Marzettis Pomegranate Vinaigrette Dressing. … Nutrition Facts. The entire salad is 560 calories, 7 grams of fiber, and 38 grams of protein. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. How does this food fit into your daily goals? It’s hands-down one of the best Wendy’s salads you can order. Wendy’s new salads are: Asian Cashew Chicken, BBQ Ranch Chicken and Taco Supremo Salads. Breakfast Menu: Steel Cut Oatmeal – 250 mg. Oatmeal Bar – 230 mg. Large Vanilla or Mocha Iced Coffee – 45 mg. Salads: Tip for salads: Order a half salad v. a full salad. main content. Apple Pecan Chicken Salad: 1 serving (345g) 340 kcal: Fries: 100g: 380 kcal: Poutine: 1 serving (287g) 660 kcal: Grilled Chicken Go Wrap: 1 wrap (122g) 260 kcal: Southwest Chicken Avocado Salad: 1 salad: 590 kcal: Fries with Sea Salt (Large) 1 serving: 500 kcal: Chili (Large) 1 serving: 250 kcal: Spicy Chicken Go Wrap: 1 wrap (135g) 340 kcal Wendy's spicy Caesar chicken salad had 720 calories, the most of all the salads. Fitness Goals : Heart Healthy. Get full nutrition info for every recipe and track with one click! : Calorie breakdown: 57% fat, 35% carbs, 8% protein. 430 calories. Live Healthy & Happy. Serving Size : 2 oz. A full-size Taco Salad has 620 calories, of which 260 of those calories are from fat. You can also order burgers in junior sizes, which cuts calories, sodium and saturated fat. Carbs, 8 % protein near you never frozen beef on every hamburger, every day ). 7 grams of fiber, and 38 grams of fiber, and nutritional contents for Wendys Southwest based. 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