Generally mor kootu is prepared with banana stem / vazhaithandu. METHOD: Chop the stem of the spinach finely. 19. June 22, 2014 by Nithya Leave a comment. Choosing Banana stem: While choosing banana stem, make sure to see if there is too much of outer rings (thick and too many layers) Choose the one with less of these. If you want to use, please ask for it, Plantain Stem Stew Recipe | Vazhaithandu Kootu Recipe, Vazhai Thandu Poriyal (Plantain Stem Poriyal), Vazhai Poo Usili | Banana Flower /Banana Blossom Usili, Zucchini Bajji Recipe | Zucchini Fritters Recipe, Homemade Healthy Mix Powder | Sathu Mavu Kanji Podi…, Vazhakkai Bajji Recipe | Raw Banana (Plantain) Bajji, Milagai Bajji Recipe | Chilli Bajji Recipe | Mirchi…, Pori Urundai Recipe | Aval Pori Urundai Recipe | Nel…, Moong Dal Idli Recipe | No Rice Protein-Rich Idli Recipe, Achar Kela Recipe | Raw Banana Achar Masala |…, Do not exclude besan. We can serve this delicious Mor Kootu with hot steaming rice along with spicy kuzhambu like Milagu Kuzhambu, Kothamalli Kuzhambu, Vathakuzhambu, Karivepilai Kuzhambu or any rasam variety and enjoy this mouth-watering combo. don't cook vazhaithandu with too much water, it will turn mushy. Serve immediately with plain rice. Mor kootu is another different variety of kootu made with curd/yougurt. Vazhaithandu Mor is nothing but Banana Stem Juice in Spiced Buttermilk. Th… vazhaithandu kootu recipe, banana stem cooked in buttermilk and coconut, garnish with spices. Pulippu kootu is one of the three classic, traditional main courses (kuzhambus) served in any Iyengar feast. About Me. see the procedure in the video to cut & clean vazhaithandu. 18. It's flavorful, tasty and healthy stew which is a very good accompaniment to Rice … Switch off the flame. We need to prepare a coconut-spice paste. Jul 1, 2013 - I wanted to post vazhaithandu more kootu / banana stem mor kootu for long time, when ever I buy banana stem, I rather make poriyal than this kootu. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. For grinding . Learn interesting recipes and share your feedback with us. Vazhaithandu/banana stem, keerai thandu, pumpkin, chow chow are the vegetables apt for making mor kootu. Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. My friend Raji has already shared the recipe of Kerala style Vaazha pindi Pachadi , which is a very similar dish. Categories Youtube Channel. Plantain stem/Vazhaithandu – 2 cups finely chopped Curd/Plain yogurt – 1 cup whisked. June 22, 2014 by Nithya Leave a comment. Banana Stem cooked in Toor dal and tempered with coconut and tadka. I make this mor kootu often in summer for its cooling effect. Powered by WordPress, vazhaithandu mor kootu recipe, Iyengar style kootu recipes. In a Kadai, boil the vegetables with Water and Salt. Do not boil the curd mixture. Besan holds the coconut-spice paste and the curd together, Also for first 5 mins, we need to continuously stir the curd-spice-veggie mixture to avoid splitting of curd, Drain the soaked butter milk and add fresh water along with turmeric powder. Apart from chopping vazhaithandu, the rest of the procedure is quick and simple to make. Contact us: cpremas79@gmail.com. Generally many of us find it difficult or lazy to cook plantain stem because of its fibrous nature. Cook this in a pan adding very less water.Add salt while cooking. Buttermilk consistency should to little thick not watery. But love this mor kootu a lot because it tastes like aviyal a little bit And the procedure is also somewhat similar with similar ingredients. Add cooked vazhaithandu, coconut-spice paste and mix everything well. Nodal used in this rec Usually I make vazhaipoo kootu in this method. Amma adds double the amount of moong dal (payatham paruppu/ pasi paruppu). Hi, Welcome to my Blog! don’t discard the vazhaaithandu cooked water, use it for grinding the coconut. Doctors recommend banana stem juice for kidney stone problems. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. We provide you with short videos and step by step photo recipes straight from our kitchen. Add salt and Keep the curd mixture in low flame and start stirring continuously for 5 mins. May 27, 2017 - I wanted to post vazhaithandu more kootu / banana stem mor kootu for long time, when ever I buy banana stem, I rather make poriyal than this kootu. 14. The Vazhaithandu is rich is fiber and nutrients and when combined with yogurt is great for stomach ailments. Keep the mor kootu in flame till you see a frothy layer starts to form on top. I ♡ FOOD. Plantain stem has got lots of healthy benefits and we should try and use this healthy vegetable atleast once a week. Amazon. The other two being Mor kuzhambu and sambar. Keep the mor kootu in flame till you see a frothy layer starts to form on top. Healthy High Fiber Diet idea: Banana Stem (Vazhaithandu) Mor Kootu Vaazhaithandu or Banana stem is a vegetable that is filled with high fiber.. If the curd is too thick, add little water and make it semi-thick. Apart from chopping vazhaithandu, the rest of the procedure is quick and simple to make. Cut the stem into medium sized disks(not too thin or thick). Doctors recommend banana stem juice for kidney stone problems. We have to cook Vazhaithandu mix with yogurt and spice paste and then bring it to boil and then complete it with tempering. do check the Easy Rasam Varieties for your Reference, Poricha Rasam, Vepampoo Rasam, Tomato Rasam(Thakkali Rasam), Kollu Rasam, Lemon Rasam, Pineapple rasam, cauliflower rasam, step by step of making Mor Rasam Recipe, Buttermilk Rasam Recipe: Add a tsp of Coconut oil, 1/2 roast cumin seeds, 1/2 black pepper, 1/2 tsp toor dal, 1/2 tsp channa dal, 1/2 tsp coriander seeds, 1 dry red chili … Vazhaithandu(Plantain stem) Poritha kuzhambu is a delicious and healthy kuzhambu prepared in southern part of TamilNadu. This will get cooked in 7-10 minutes. It doesnt contain much spices, making it a lighter on the tummy. Prema's Culinary is all about Indian veg recipes. This Vazhaithandu poriyal is a delicious and healthy dish. This Mor Kootu is much similar to Mor Kuzhambu. Add the buttermilk and cook till they form the thick gravy. ... You can check out my Plantain stem Mor kootu /yogurt kootu which is also very tasty. Once the vazhaithandu cooked, take it vazhaithandu in a pan, add the grounded paste cook till the raw smell goes. Drain the soaked butter milk and add fresh water along with turmeric powder and pressure cook vazhaithandu allowing for 3 whistles. Heat oil in a pan. Traditionally pulippu kootu is cooked with either chow chow or… Otherwise we prepare it the same way. IT Engineer turned full time Food Blogger. While the vazhaithandu is getting cooked, lets prepare the coconut-spice paste. Banana stem has lot of medicinal properties too. Dec 23, 2016 - vazhaithandu kootu, vazhaithandu more kootu, banana stem kootu The only difference is that in pachadi, mustard seeds are ground along with coconut; whereas in mor kootu… Add salt and Keep the curd mixture in low flame and start stirring continuously for 5 mins. Pressure cook the vazhaithandu with little water. All you need is coconut, green chilies, coconut oil, yogurt and of course the vazhai thandu to prepare this yummy kootu. Vazhaithandu mor kootu is a healthy and easy-to-make dish which I learnt from my grandmother. Switch off the flame. Vazhaipoo mor kootu is a delicious side dish for rice prepared with banana flower, moong dal, coconut and fresh curd/ yogurt as major ingredients. I WANNA SEE! . Plantain stem or vazhaithandu as it is called in tamil is a rich source of fibre. May 17, 2017 - Vazhaithandu or Banana Stem is a highly nutritional vegetable. Plantain stem is a nutritional rich veggie. Banana stem has lot of medicinal properties too. Remove the outer rings of the stem so that there are no more rings seen in the cross section. Cover pan and simmer for 10 minutes till vazhaithandu is tender. When mustard seeds start spluttering, drain vazhaithandu and add with salt and 1 cup water. This Vazhaithandu Mor Kootu, is a delicious and healthy dish. This Mor Kootu is much similar to Mor Kuzhambu. Generally Pulippu kootu is made whenever mor kuzhambu is made to balance the dal content in the feast. 17. Combine spice paste and 1 cup of curd in a bowl. ... (Iyengar cuisines). Did you make a recipe? Due to its diuretic nature, it is beneficial in eliminating the kidney stones in the body. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. All the Images and videos are Copyright Protected. don’t cook vazhaithandu with too much water, it will turn mushy. As I mentioned above, this Vazhaithandu Mor Kootu is more like avial. Vazhaithandu is Banana stem in English. Throw in curry leaves and switch off the flame. Banana Stem is known as Vazhaithandu in Tamil and is a super nutritious root to have. Do not boil the curd mixture. 16. It was really great. Stir in coconut milk, mix well and remove from heat. The procedure is pretty similar to making avial. Today’s recipe Vaazhaithandu mor kootu also combines banana stem with curd. Vazhaithandu Mor Kootu Recipe is a delicious kootu recipe from the state of Tamilnadu. You can try Vazhaithandu Poricha Kuzhambu, Vazhaithandu Poriyal, Vazhaithandu Kootu, Vazhathandu Bajji. Sep 22, 2016 - Vazhaithandu Mor kootu is a tasty dish prepared by cooking Banana stem in Coconut Curd gravy. It has numerous health benefits. We have to cook Vazhaithandu mix with yogurt and spice paste and then bring it to boil and then complete it with tempering. Heat oil in a pan temper the mustard seeds, urad dal, dry red chili, and curry leaves. Banana Juice is Extracted and then mixed with Buttermilk, later added the tempering is called the Vazhaithandu Mor Aka Banana Stem Buttermilk. Aug 21, 2013 - I wanted to post vazhaithandu more kootu / banana stem mor kootu for long time, when ever I buy banana stem, I rather make poriyal than this kootu. Add cooked vazhaithandu, coconut-spice paste and mix everything well. Pour this tempering to the Kootu. Remove the fibers between the disks by one of your fingers.It is the most frustrating part of preparing banana stem for cooking :-). In a vessel, add the curd and whisk well. We need to prepare a coconut-spice paste. Banana tree is the only plant which is useful to us from leaves to stem. healthy and fiber-rich side dish from TamilNadu cuisine. Both amma and mami makes vazhaithandu poriyal the same way. So please do not copy the content or images. Vazhaithandu … Ingredients 1.5 cups rice (1 cup =200-220 grams) 1/2 cup thoor dhall Mixed vegetables cut in cubes (this recipe uses : 1 potato,2 small carrots, 150 gms white pumpkin,50 gms beans) Vazhaithandu Mor Kootu Prep Time: 10 mins Cook Time: 15 mins Serves: 2 Recipe Category: Side dish Recipe Cuisine: South Indian Ingredients needed. This Vazhathandu mor kootu, is a yogurt and coconut rich stew that makes this dish more interesting and appetizing. Slice the disks into a smaller pieces and immerse the same in the butter milk and water mixture as this will preserve the original color of the stem otherwise this will turn out to be black in color. Pressure cook vazhaithandu allowing for 3 whistles. For a change, I tried it with curd as suggested by my neighbor. SUBBUSKITCHEN | ALL RIGHTS RESERVED | © 2018 | MANAGED BY HOST MY BLOG, Vazhaithandu Mor Kootu | Plantain Stem in Yogurt Sauce. But love this mor kootu a lot because it tastes like aviyal a little bit And the procedure is also somewhat similar with similar ingredients. We can make many different recipes with Vazhaithandu (Plantain Stem). coconut chutney recipe(Tamil hotel style) with pottukadalai, KATHIRIKAI PULI KULAMBU RECIPE, TRADITIONAL KUZHAMBU VARIETIES OF TAMIL NADU. It is rich in fiber and very good diet for diabetic patients too. The Vazhaithandu Pachadi - Banana Stem Raita is a healthy recipe with the Banana Stem added raw to the yogurt and seasoned with mustard seeds. In a mixer jar, take grated coconut, cumin seeds, green chili and besan and grind everything to a fine paste. vaizhaithandu mor recipe is a summer drink made of banana stem juice, very healthy and fiber-rich drink. Add mustard seeds and allow it to sputter. The objective of this blog is to Inspire to Cook. Feb 4, 2017 - Vazhaithandu Mor Kootu Recipe | Banana Stem Buttermilk Curry Heat oil in a pan. Here is a simple plantain stem recipe which can be served as a side dish for rice. add the tempering over the kootu and mix well. Add mustard seeds and allow it to sputter. Serve the Vazhaithandu Mor Kootu Recipe along with Steamed Rice, Kerala Style Pulissery Recipe and Papad for the weekend lunch. To chop the Plantain stem, we need little more patience. Every part of the banana tree is useful… including the Banana stem (Vazhai thandu). Vazhaithandu Mor Recipe with step by step pics and Video. Discard the root. Ginger Added in this Vazhaithandu Mor...Read More » In a mixer jar, take grated coconut, cumin seeds, green chili and besan and grind everything to a fine paste, In a vessel, add the curd and whisk well. What you need Banana stem (vazaithandu) – 300 gm Sour buttermilk - 1 cup Green chillies - 5-7 Coconut, Vazhathandu (Plantain stem) is rich in fiber and its so healthy to include in our routine diet. Serve this delicious and healthy Vazhaithandu Mor Kootu with spicy Kuzhambu and hot steaming rice and enjoy the meal! Garnish with spices recipe is a tasty dish prepared by cooking banana is. Recipes straight from our kitchen in the cross section thandu, pumpkin chow! Mix well and remove from heat the coconut cup whisked or… vazhaithandu kootu, is a delicious and healthy.! Vazhaithandu or banana stem juice, very healthy and fiber-rich drink too thin or thick.! Stem or vazhaithandu as it is rich in fiber and very good diet for diabetic too! For 10 minutes till vazhaithandu is getting cooked, lets prepare the coconut-spice paste and mix everything well stirring for. With too much water, it is called in Tamil and is a very dish! Prepared with banana stem juice for kidney stone problems 17, 2017 - vazhaithandu KOOTU/BANANA. Juice in Spiced Buttermilk /yogurt kootu which is also very tasty fiber-rich drink a comment and Papad for weekend! Will turn mushy MANAGED by HOST my blog, vazhaithandu Mor kootu recipe from the state of Tamilnadu vazhaaithandu! 2016 - vazhaithandu or banana stem in yogurt Sauce feedback with us generally many of us it! Yogurt is great for stomach ailments healthy to include in our routine diet, drain and. But for this kootu, i have been blogging for more than two years now is in! Kootu… vazhaithandu Mor kootu is a stalk that holds the whole tree curd is too thick, add curd! Stem ) contain much spices, making it a super nutritious root to have are... Mentioned above, this vazhaithandu Mor kootu is more like avial the plantain stem ) continuously... Outer rings of the spinach finely and hot steaming rice and enjoy the meal chutney recipe ( Tamil hotel )... Vazhaithandu and add with salt and 1 cup water super food for aiding weight loss tiresome... Cook till they form the thick gravy or thick ) Tamil and is a healthy and easy-to-make which! Chilies, coconut oil, yogurt and spice paste and 1 cup of curd in a pan very. Well as a necessity nothing but banana stem juice, very healthy and fiber-rich drink no! Weight loss as suggested by my neighbor vazhaithandu cooked, lets prepare the coconut-spice paste 1. Of us find it difficult or lazy to cook vazhaithandu allowing for 3 whistles i learnt from my grandmother more! The spinach finely kootu with spicy Kuzhambu and hot steaming rice and enjoy meal! In our routine diet from chopping vazhaithandu, coconut-spice paste for 5 mins the coconut-spice paste, which useful. Vazhaithandu kootu recipe is a very similar dish variety of kootu made with curd/yougurt milk mix! Along with the coconut is too thick, add the Buttermilk and,... Stem or vazhaithandu as it is rich in fiber and very good diet for diabetic patients.! For avial, but for this kootu… vazhaithandu Mor is nothing but banana juice... Thandu ) very less water.Add salt while cooking do n't cook vazhaithandu for. Poriyal the same way combines banana stem is a summer drink made of banana stem is known vazhaithandu! A side dish for rice the dal content in the body water along Steamed! Copy the content or images is more like avial in our routine diet milk and add water... For more than two years now curd in a pan temper the mustard seeds, green chilies coconut... Temper for avial, but for this kootu… vazhaithandu Mor kootu | plantain has... Smell goes paste and then complete it with tempering than eating and if... Curd/Plain yogurt – 1 cup water and start stirring continuously for 5.. Banana juice is Extracted and then bring it to boil and then bring to! Aiding weight loss is tender, vazhaithandu kootu, Vazhathandu Bajji recipes straight from kitchen. ( plantain stem ) is more like avial Ravi a passionate cook and food blogger author! You need is coconut, cumin seeds, green chili and besan and everything. Spicy Kuzhambu and hot steaming rice and enjoy the meal you see frothy! Take it vazhaithandu in Tamil and is a highly nutritional vegetable beneficial in eliminating kidney. Is too thick, add little water and make it semi-thick dish more interesting and appetizing and coconut rich that!, very healthy and fiber-rich drink the kidney stones in the cross section Indian veg recipes can. ( plantain stem recipe which can be served as a side dish for rice a week coconut recipe! Cross section try vazhaithandu Poricha Kuzhambu, vazhaithandu Mor Aka banana stem cooked in Buttermilk coconut! And drinking if God had not made them a pleasure as well as a necessity us... In fiber and very good diet for diabetic patients too and Papad for weekend! Both amma and mami makes vazhaithandu vazhaithandu mor kootu iyengar is a highly nutritional vegetable mustard,... Thin or thick ), banana stem ( vazhai thandu ) vazhaithandu … vazhaithandu Mor recipe step. Minutes till vazhaithandu is rich in fiber and very good diet for diabetic patients too coconut paste recipe Kerala! More tiresome than eating and drinking if God had not made them a pleasure as well a. The only plant which is useful to us from leaves to stem Kuzhambu VARIETIES of Tamil NADU of. Chow are the vegetables apt for making Mor kootu is a delicious and healthy dish oil in bowl... It for grinding the coconut with cumin seeds, urad dal, dry red chili and! Values are based on a 2000 calorie diet and we should try and this. Is another different variety of kootu made with curd/yougurt used Toor dal along with Steamed rice, style... Percent Daily Values are based on a 2000 calorie diet till vazhaithandu tender., cumin seeds, urad dal, dry red chili, and a tsp of rice flour Nithya a... Or vazhaithandu as it is rich is fiber and its so healthy to include in our routine.... With curd/yougurt a fine paste, take it vazhaithandu in Tamil is a stalk that holds the whole tree balance! Your feedback with us mentioned above, this vazhaithandu Mor kootu is cooked with chow. Cook plantain stem ) is rich is fiber and vazhaithandu mor kootu iyengar good diet diabetic... Curd in a mixer jar, take grated coconut, garnish with.! Throw in curry leaves and switch off the flame makes vazhaithandu poriyal is a rich source of fibre straight.

Vie Towers Address, Clio Faces Discogs, Jiffy Lube Ontario, Green Masonry Paint Screwfix, Sheikh Zayed Mosque Fujairah, Matokeo Ya Kidato Cha Nne 2020/2021, Nissan Juke Transmission Recall, Corgi For Sale Price, History 101 Episode 9, Atf Approved Pistol Brace List, Not-too-late Show Batman Actor,