The Wonders of Uziza Leaf. Due to its fiber content, it's known to help prevent constipation. Pour ½ cup of water and blend till it forms a thick paste. READ ALSO: Guava health benefits and side effects. READ ALSO: Vitamins to boost fertility in men and women, Leave your email to receive our newsletter, Get the hottest stories from the largest news site in Nigeria, Drop your mail and be the first to get fresh news, Check out the list of proven walnut health benefits, Benefits of dates and milk you have to know. Also, the infusions and decoctions from the fruits of uziza are remedies for bronchitis. READ ALSO: Top 7 best foods to increase fertility. The leaves of utazi are green and tough and look like the leaves of orange tree. For women, you can pick some fresh uziza leaves, boil the leaves and add some lemon shots and honey. The leaves, whether whole or ground, are used in soups. ); Co-enzyme Q10 (salmon, sardined, cod, halibut, lamb, turkey); Vitamin C (guava leaves, seeds, and nuts); Zink (beef, pork, pumpkin seeds, oysters, spinach, nuts, cocoa, etc. Uziza is used in many local herbal medicines to treat infertility. Female fertility depends on the state of hormones within a body. Let’s see! First, let’s study the impact of guava leaves on female fertility! Men can also use Utazi leaves for sperm count treatment. The uziza leaf is also used traditionally to cure some respiratory diseases and correction of female infertility problems, and widely used for various therapeutic purposes locally. Furthermore, guava leaves include a high content of folic acid (more commonly known as “Vitamin B9”). Both of them have the same effect. Therefore, those with infertility problem should consider taking this natural medication. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. It contains alkaloids, which are one of the most therapeutically efficient significant bio active substances in plants. It is a medicinal plant that has wide application in African traditional medicine. CONCLUSION. Uziza is known for its peppery nature. When next you develop a cough or have a blocked or runny nose, get some uziza leaves. For medicinal uses, the leaves are commonly consumed as tea. ); Vitamin A (carrots, whole milk, dark green, leafy vegetables, orange-colored fruit, liver); Vitamin E (leafy greens, vegetables, berries, red pepper, etc. Women with infertility problems should boil Utazi leaves with some lime juice, honey and drink one glass of it on a daily basis during their period days. Add melon seeds, onion and 1 habanero pepper in a blender. Cough And Intestinal Diseases. It is taken in combination with honey to address the problem of infertility in women and in men to improve low sperm counts. This component helps to avoid many congenital disabilities and takes care of the proper development of a baby’s nervous system. Guava leaves are an invaluable source of beneficial antioxidants and vitamins for both men’s and women’s health. Thus, just like one of the health benefits of black pepper, uziza boosts fertility in men. it contains alkaloids which help in pain relief. Uziza also has a high carbohydrate content, so its consumption could provide the body with the energy needed for daily activities. Fans say as Davido's wife-to-be shares revealing IG photos, Yanzu-yanzu: Zan bude boda nan ba da dadewa ba, Buhari, BREAKING: This is when borders will be re-opened - Buhari, 2023: APC takes crucial decision on Umahi, Dogara after emergency NEC meeting, Actress Ronke Odusanya reacts to rumour she dragged 'baby daddy' to court after wrecking him financially, Top Christmas carols to impress your family. According to the 2019 research, Uziza showed ability to stimulate sexual behavior. Both of them have the same effect. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinks the water as herbal drink. And for men, … Uziza leaves are aseptic and can relieve flatulence. 9. They are also known to alleviate the symptoms of cough. Lycopene (leaves of the guava tree, tomatoes, grapefruit, etc. Crunchy snails in okra soup. Similarly, the leaves are often grounded … A high number of antioxidant elements and the polyphenols help to keep the body fit and healthy. Neatly sliced Uziza Leaf. Uziza helps with the treatment of infertility in women and low sperm count in men . This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. People, who have fertility issues, are recommended to drink juice made of guava fruit or enjoy guava leaf tea if they do not like drinking juices. Nutritional and Other Health Benefits of Utazi Leaf. It can be taken when combined with honey to address the issue of infertility in men and women; it can also improve low sperm counts in men. It can be improved and kept in balance thanks to products, which are rich in antioxidants and vitamins: Guava tree is an excellent source of fertility-boosting nutrients like vitamins C, calcium, vitamin B2, niacin, vitamin E, and magnesium. P. guineense extracts are useful in the treatment of fertility disorder. Improves fertility. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. Often times, people confuse utazi leaf with uziza leaves since the names sound alike. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Research has shown that adding Uziza to your meal not only guarantees the right amount of roughages, but it also helps to keep constipation at bay. Leave the pot open to prevent vegetables overcooking. It is a well-known fact that the leaves and fruit of guava contain plenty of useful antioxidants and vitamins. Therefore, it enhances the fertility of men, who have troubles with conceiving. Read to know more!mm. Wash the meat properly at least twice. To enjoy this benefit, you must first grind the leaves, fresh or dry. A long time ago Nigerian women have noticed that this type of natural treatment is very useful. In the eastern part of Nigeria, the leaves/seeds are used by local midwives to increase the contraction of the uterine walls during childbirth. The leaves, whether whole or ground, are used in soups. It is used in pharmaceutical medicines as anti-helminthes, laxative and fertility inducers- barren women. Or else, the leaves are often grounded and capsuled to be consumed as daily health supplement capsule. Cover for half a minute, Stir, check for salt and taste before turning off the heat. 2. The health benefits of uziza leaves are: Improve fertility; Uziza leaves are surprisingly able to improve fertility in women and improve sperm in men. Drink it regularly during your period. Uziza is an African plant, of which two parts are used: the leaves and the berries. People, who have fertility issues, are recommended to drink juice made of guava fruit or enjoy guava leaf tea if they do not like drinking juices. Uziza leaves are used for medicinal and nutritional purposes. Uziza Leaf also known as West African Pepper, Ashanti Pepper and False Cubeb to name a few of its other names is a climbing vine that can grow up to 20m in length. There are different approaches to solving fertility problem and using Utazi leaves is one of them. Does this magic remedy act in the same way with male fertility? The leaves are used to boost fertility, treat intestinal issues and juiced to clear persistent coughs. They are added to soups at the end of cooking, in the last 15 minutes. For this, take a ½ bottle of lime juice and mix it with honey. Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. Improves Fertility. However, Uziza can only be used to prevent constipation rather than treat it. Is there any relationship between the properties of guava leaves and fertility? Uziza leaf is excellent for this job. Uziza seeds on the other hand contains higher levels of volatile oils particularly the linalool, which is responsible for the pleasant floral aroma. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. For medicinal uses, the leaves are commonly consumed as tea. Anuoluwapo Agboke. It is no secret that spicy foods help to clear the throat and relieve a runny nose. Breaking: Massive heartbreak in DMW camp as Davido loses personal bodyguard of over 6 years, Video: Ooni of Ife receives newborn son at the palace amidst jubilation, Hilarious video of Zlatan Ibile trying to feed Davido with meat in private jet gets Nigerians laughing, Mummy Ifeanyi take it easy on us! Guava leaves are an invaluable source of beneficial antioxidants and vitamins for both men’s and women’s health. How do guava leaves influence male and female fertility? 2. it reduces the number of cholesterol levels; it helps to reduce the amount of sugar, absorbed into blood; helps to optimize brain functions thanks to the B group of vitamins (B3, B6); it helps to cope with various infections; it contains four times more Vitamin C if compared with oranges. Also, the protein content of this plant makes it a good source of plant protein. Fortunately, Uziza is very rich in dietary fiber. Slice the uziza leaves, set aside. Uziza is an African plant, of which two parts are used: the leaves and the berries. Uziza is used in homeopathic medicine to treat infertility. One shot of this drink twice per day will be … ); N-acetylcysteine (broccoli, turkey, duck, pork, eggs, chicken, etc.). Here are other benefits of guava leaves except for the positive effect on the reproductive system you should know about: Guava tree seems to be a magic pill, which helps people helps difficult deceases, improve the general state of health and fertility. READ ALSO: HEALTH TIPS: Fruits that boost fertility. Click to Find out the Difference Between Utazi,Okazi / Ukazi,Uziza leaves, and know how to use each of them in Nigerian soups and delicacies. Relieves cough Uziza leafs are able to improve fertility in women and improve sperm in men. In this post, we’ll highlight some of the health benefits of Utazi leaf. The fat content of Uziza Leaf was found to be low so could be employed as part of the weight loss regimen. Top: uziza leaf Down: uziza seeds. Uziza leaf, piper guineense, is a popular leaf in the eastern part of Nigeria. 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