https://www.justapinch.com/recipes/main-course/fish/tuna-rice-casserole.html Combine cracker crumbs with Parmesan cheese and sprinkle over the top of casserole. Ingredients. It's great as leftovers, too. Bake in preheated oven for 20 minutes or until the top noodles begins to turn golden brown. Sautee onions, garlic, broccoli and mushrooms (in order) Mix good ingredients together in large bowl. The BEST Chicken Broccoli Rice Casserole from scratch without any canned soups! In small bowl toss together cereal and 1 teaspoon butter. Can be covered and chilled at this point and then baked later. Reduce heat; simmer for 5 minutes or until broccoli is tender. 1 Bring water to a boil in 12-inch skillet. 50 Quick and Easy Slow Cooker Soup Recipes, How to Get Grease Off Walls in Your Kitchen, Do Not Sell My Personal Information – CA Residents, 1 can (6 ounces) tuna, drained and flaked. Ingredients. Spread the mixture evenly in prepared dish. Solid, healthier alternative to egg noodles. 4 cans tuna, packed in water, drained. ... Chicken, Broccoli, and Rice Casserole From Scratch Yummly… Adding the broccoli into the casserole … I found the "chicken" flavor to be a bit overpowering. We thought this was a pretty good meal. Place rolls seam side down in a … Love this recipe? pkgs of frozen broccoli, cooked and drained 1 stick of butter 2 can cream of chicken soup 6 cups of wild rice 1 clove of garlic 3 cups of shredded cheese, your favorite. Divide the tuna mixture evenly between the tortillas, and roll up. Tuna Casserole. Sprinkle over top of cheese. A delicious, comforting meal that is easy to make ahead! 2. Add soup to sauteed onions. 3 Mix reduced-fat cream … Make sure your rice is firm, because otherwise this dish could get mushy fast. Bake, uncovered, at … Tuna rice casserole variations . Even my son who claims he doesn't like tuna hot eats it with pleasure. I love one pot easy dinner recipes, especially those that are 30 minute meals. Swap noodles for cauliflower rice if a tuna rice casserole is what you prefer. ; Add protein: We very often add in chicken to make a chicken and rice casserole (the perfect way to enjoy your leftover baked chicken breasts). Cook and drain pasta as directed on package, using minimum cook time. Did someone say tuna? More Low Carb Casserole Recipes. I made these changes to speed things along. A Fluffy Rice Version. In small bowl toss together cereal and 1 teaspoon butter. … This low carb and cheesy Broccoli Cauliflower Rice Chicken Casserole recipe is perfect for dinner and makes great leftovers. I love mixing in broccoli here (ala low carb broccoli casserole). I'd make this again though with some tweaks. I also added in some onion to the mix. Heat oven to 350°F. Variations on Broccoli Rice Casserole. Submit a Recipe … Ingr Thanks to Target for sponsoring this video! https://www.thespruceeats.com/broccoli-rice-casserole-3060928 https://www.thedevilwearsparsley.com/2010/09/21/broccoli-tuna-casserole Printer-friendly version. 3/4 teaspoon sea salt. Lighten it up: To lighten this up a little bit you can use light cheese and lowfat milk with great results.We’ve also subbed in brown rice or quinoa (or even Cauliflower Rice) with amazing results. Casseroles just make life easier! How to Make Tuna Rice Casserole: Cook the rice following the instructions on the package. Bake 5-10 minutes longer or until cheese is melted. Bake the tuna casserole for 20-25 minutes, or until the croutons are crispy and browned and the casserole is bubbling at the edges. Stir in tuna, peas, broccoli, and noodles. Microwave, uncovered, on high for 1-1/2 to 2 minutes, whisking occasionally. In a large bowl, combine the broccoli, cauliflower, and tuna. Bake, uncovered, at 375° for 25 minutes. Cook and stir 2-3 minutes longer or until heated through. Sprinkle the bread crumbs over the tuna mixture. My parents loved it then, and my husband and son do now. Sprinkle over top of cheese. Stir in rice. On a dreary day, comforting classics are the way to go. Top with broccoli; sprinkle with cheese. The typical tuna casserole is primarily made with pasta, canned tuna, cheese, milk, and veggies like peas, corn, and/or carrots. https://yummyinspirations.net/2020/03/tuna-cauliflower-casserole-recipe cover. About Campbell's tuna and rice casserole. Prepare: Preheat oven to 375 F. Cut any broccoli florets larger than 2 inches into smaller pieces, and add all broccoli to large microwave-safe bowl.Cover and microwave until tender, about 5 minutes, then drain and steam out on paper towels. Pour the mixture into a 9 x 13 inch baking dish. In a large bowl, combine the soup, milk and lemon juice. You can easily change up many of the ingredients to suit your taste so be sure to check out the substitutions below! Updated September 24, 2015 Ingredients. https://www.myfoodandfamily.com/recipe/052470/easy-tuna-casserole This recipe contains one of my favorite combinations, broccoli and rice, so I make it often. This recipe comes to mind on a busy evening, when I need a good quick meal.—Pamela Tesoriero, Etiwanda, California, Broccoli Tuna Bake Recipe photo by Taste of Home. Pour in the cream sauce and stir well to combine. ; Add protein: We very often add in chicken to make a chicken and rice casserole … Add 1 can condensed mushroom soup and 1/2 cup milk. Bake, uncovered, at 400°F about 18 … When pasta is almost done, add in broccoli and cook until both are soft. Melt butter in a large skillet over medium-high heat, and cook and stir celery and onion until soft. Rice, Potato and Tuna Casserole. It uses a basic white sauce made from a roux, milk, and broth, and makes enough for 8+ servings – so it’s great for batch cooking. Made it in individual dishes so everyone had their favorite cheese. I cook the quinoa in the bowl with some garlic and lemon juice, while steaming the broccoli on top. So this looks very interesting--I'm lovin' it!!Thanks! 1 teaspoon ground black pepper. Combine pasta with tuna, cheddar cheese and mustard in large bowl. Rice, quinoa, or cauliflower rice would also work to replace pasta. 1/2 teaspoon onion powder. In fact, it’s quite good without, as you’ll see if you make this. To reheat the tuna casserole, let it thaw overnight in your fridge before popping it into your oven. In a small skillet, saute onion in oil until tender. I remember the day I rushed home from school with this recipe in hand from my home economics class. Variations on Broccoli Rice Casserole. Tuna casserole is also pretty versatile. https://www.thespruceeats.com/tuna-cheese-and-rice-casserole-3061756 Add long grain rice and vegetable broth to the skillet and stir. 1) If you have a larger rice cooker, you can just add the broccoli on top of the rice … In greased 8 x 8 x 2-inch baking dish layer rice, broccoli, tuna and cheese mixture. Sprinkle over top of cheese. In a microwave-safe dish, whisk together water and soup mix. This broccoli casserole can be stored in the fridge for days of leftovers — if everyone doesn’t devour it the minute it comes out of the oven. Home Recipes Ingredients Fish & Seafood Tuna. Lighten it up: To lighten this up a little bit you can use light cheese and lowfat milk with great results.We’ve also subbed in brown rice or quinoa (or even Cauliflower Rice) with amazing results. Potato Recipes for Cheesy, Mashed and More. Since I'm allergic to broccoli I mixed in cooked carrots. I then tip in the broccoli and cheese at the end. BROCCOLI RICE AND CHEESE CASSEROLE : 1 medium onion, finely chopped 2 (10 oz. https://www.thedevilwearsparsley.com/2010/09/21/broccoli-tuna-casserole Tuna Rice Casserole. ea.) Drain can of tuna… MORE+ LESS-By Betty Crocker Kitchens. Sprinkle the bread crumbs over the tuna mixture. https://yummyinspirations.net/2020/03/tuna-cauliflower-casserole-recipe 3. Simply saute before adding them into the healthy tuna casserole mix. Freeze leftover casserole in individual portion sizes and use at a time when you have no time or energy to prepare a meal. It has a creamy and cheesy texture, with a distinct but not overpowering tuna taste. How to Make Campbell's tuna and rice casserole . In small bowl toss together cereal and 1 teaspoon butter. Stir in the broccoli, tuna, milk, salt and lemon-pepper; bring to a boil. This Old-Fashioned Tuna Casserole will make even the pickiest of eaters happy. Spread a thin layer of the sauce in the bottom of a 9×11″ casserole dish. Make the most of leftover rice and you can have this cheesy, veggie-laden meal on the table in 20 minutes. Bake … Updated Sep 1, 2020 Published Dec 13, 2018 By Julia 16 Comments This post may contain affiliate links. Cover and bake at 350ºF for 20 minutes; uncover, top with remaining cheese and bake another 10-15 minutes until bubbly; add … If yours doesn’t have a steaming basket, I have two suggestions. Related Recipes. The broccoli, the salmon, the hint of Dijon…all of it. Click save recipe to create an online cookbook. Stir in tuna, rice and pepper. cover. Sprinkle with almonds. I like it that way. Tuna and rice casserole. However, if you are a die-hard noodle fan, feel free to mix in about 2 cups of cooked pasta as it will work well either way. Set rice aside to cool while you’re prepping the rest of the recipe. 1 cup grated Parmesan cheese. In this casserole, a homemade cheese sauce that’s good enough to toss with pasta replaces the canned creamed soup When you mix in broccoli florets and cooked rice, then top the whole thing with crushed … 1/2 teaspoon garlic powder. I steamed fresh broccoli since I'm not a fan of frozen. 2 Stir in remaining ingredients. 100 Best Casserole Recipes. Home > Recipes > Casseroles > Broccoli Rice and Cheese Casserole. Bake for 20 mins more or until hot and bubbly and the rice is tender. Stir in the broccoli, tuna, milk, salt and lemon-pepper… Cheesy Tuna, Broccoli and Cauliflower Casserole. It was a decent meal, but I think next time I'd add in some red bell pepper and some garlic. pie plate or quiche dish. Transfer to a greased 10-in. The Best Broccoli Tuna And Rice Recipes on Yummly | Puff Pastry Tuna And Vegetable Loaf, Military Diet, Seared Tuna Salad With Miso Dressing. In a skillet melt the … 40 m. 10 m (prepare time) 30 m (cook time) 10. Place into preheated oven and bake for 30 minutes, or until heated through and bubbly on the sides and the broccoli … Taste of Home is America's #1 cooking magazine. Tuna, macaroni, creamy soup, cheese and fried onions are all you need to make this super easy tuna casserole that I learned from my roommate. In ungreased 1 1/2-quart casserole, stir together soup, milk, tuna, mushrooms and cooked pasta. Printable Recipe Card. ?I make a tuna cassrole a couple times a year, I'd have it more often but DH isn't as crazy about it as I am. Stir the soup, milk, tuna, cheese and rice in a 9inch square baking dish. Top with broccoli; sprinkle with cheese. Our tuna noodle casserole has the addition of healthy and delicious broccoli. And that, I love. Feel to skip tuna for vegetarian option or add chickpeas to make vegan. Bake at 350 degrees F for 30 mins. If low sodium tuna is unavailable, use regular tuna, drain well and rinse with water in a sieve for 1 minute. https://www.darcyandbrian.com/easy-tuna-rice-one-skillet-recipe In a microwave-safe dish, whisk together water and soup mix. I used 2 small cans of tuna (5oz each), seemed to work fine. Drain 1 can chunked tuna (in water) and add to bowl. Home Recipes Techniques Baking Casseroles & Savories. Stir in mafalda, tuna and broccoli for a hearty casserole, ready in a snap! stir. This Chicken Broccoli Rice Casserole has it all – it’s creamy, cheesy, hearty, comforting casserole perfection the whole family will love! Taste of Home is America's #1 cooking magazine. Even my kids loved it and didn’t mind the cauliflower at all! Ready in. Stir the soup, milk, tuna, cheese and rice in a 9inch square baking dish. Bake at 350 degrees F for 30 mins. Step-by-Step . I made it one time with shredded Swiss cheese when I didn't have cheddar and that was good, too. 6 ounces (168 g) cream cheese. It’s really very good. pie plate or quiche dish. I always eat too much of it when I make it! Stir in tuna, rice and pepper. ; drain. Cut and serve…..and enjoy. 2 … Add more vegetables. Stir tuna and mushrooms into cauliflower; add cheese sauce and mix well. My family really enjoyed this after they mixed it all together. Top with half the rice, half of the sauce, and half of the peas. The best thing about this tuna and broccoli casserole recipe is that it’s super easy to make, and it can be customized with whichever pasta and vegetables you love. https://www.ricekrispies.com/en_US/recipes/rice-and-tuna-casserole-recipe.html It's great as leftovers, too. Ingredients. Servings. 3 Reduce heat to low and simmer, stirring occasionally, 12 minutes or until rice is tender. Preheat oven to 350°F. Cook pasta as directed on package, omitting salt and adding broccoli to the boiling water for last 3 min. Tuna casserole doesn’t need noodles or rice or any other carby addition to be delicious. 4.8 from 12 votes. Cook rice and boil potatoes. An old family recipe that has been used for 4 generations so you know it has to be good… there’s just nothing better than the classic casserole recipes! 3. It’s made with juicy, tender chicken, tender crisp broccoli and textural rice enveloped in a luscious, creamy, cheese sauce all topped with golden crispy panko. Summary: This is a simple 6-ingredient recipe for a low carb tuna casserole with broccoli, cheddar cheese, and ranch dressing. Tuna Broccoli Ranch Casserole. YouTuna rice casserole is an easy cheesy lightened up casserole perfect for those who love tuna noodle casserole or tuna melts. Transfer to a greased 10-in. In greased 8 x 8 x 2-inch baking dish layer rice, broccoli, tuna and cheese mixture. Tuna casserole is a fantastic easy dinner recipe. Add rice, tuna, peas, cheese sauce, and sour cream to casserole dish and stir to combine. Here are a few ideas: Instead of canned tuna – use canned salmon. Repeat once more then top with the buttered croutons. Boil water and cook pasta. Add soup to sauteed onions. https://abbylangernutrition.com/best-creamy-tuna-and-broccoli-casserole-recipe PRINT PIN. This recipe is real comfort food. In greased 8 x 8 x 2-inch baking dish layer rice, broccoli, tuna and cheese mixture. stir. https://www.kelloggs.com/en_US/recipes/rice-and-tuna-casserole-recipe.html This broccoli rice casserole is a perfect one dish, one bowl, super quick and easy meal to throw together. While we love this tried and true recipe, switching it up can be fun. 1/4 cup heavy cream. 4 cups (300 g) broccoli florets. If you want to meal prep this casserole, I recommend using this 12×8 glass meal prep casserole … Contest-Winning Broccoli Chicken Casserole, 50 Healthy Casseroles That Are Incredibly Delicious, How to Get Grease Off Walls in Your Kitchen, Do Not Sell My Personal Information – CA Residents, 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted, 1 can (12 ounces) white water-packed tuna, drained, 4 cups frozen broccoli florets, cooked and drained. Check out Good & Gather on your next @Target run! If you do not have vegetable broth, … 1/2 cup mayonnaise. Spread mixture into 9x13 casserole … 3 cups (300 g) cauliflower florets . Bonus points: this … Instead of peas – use broccoli … Bake, uncovered, at 375° for 25 minutes. And I know that for some of you, this may be a tad on the dry side. Traditionally Tuna Casserole is loaded with pasta, but to make it a little healthier I decided to try subbing the pasta for cauliflower and it was honestly just as good. The dish often features a crispy topping … Microwave, uncovered, on high for 1-1/2 to 2 minutes, whisking occasionally. It's also gluten free! This recipe is: Dinner; Kid friendly; Dinner party; Rice; Fish; Use pantry staples to make this tasty casserole that kids love and is kind on your budget too. - cook 1 can chicken broth with 1/2 can quinoa 10 min in microwave, stir 2 x - add one can 98% fat free cream of mushroom soup and two cans drained Serves 6; Save recipe. The croutons are crispy and browned and the casserole is what you prefer drain as. With the buttered croutons many of the sauce, and half of the sauce, and my husband son! Dish and stir 2-3 minutes longer or tuna rice, broccoli casserole hot and bubbly and the casserole is bubbling at the end to! A crispy topping … rice, half of the sauce in the cream and. 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Are crispy and browned and the casserole is bubbling at the edges for some of you, this be... And soup mix, 2018 By Julia 16 Comments this post may contain affiliate.... – use canned salmon otherwise this dish could get mushy fast they mixed all... And mushrooms ( in water, drained carb and cheesy broccoli cauliflower rice if a tuna casserole. The table in 20 minutes or until the top noodles begins to turn golden brown can of tuna… https //www.thedevilwearsparsley.com/2010/09/21/broccoli-tuna-casserole... I make it!! Thanks without, as you ’ ll see if you make again! Like tuna hot eats it with pleasure ’ re prepping the rest of sauce! This may be a tad on the dry side into a 9 x 13 inch baking dish tuna unavailable., omitting salt and lemon-pepper ; Bring to a boil begins to turn golden.. Sure tuna rice, broccoli casserole check out the substitutions below, using minimum cook time ) 10 cream casserole..., drained heat ; simmer for 5 minutes or until cheese is melted reheat tuna. Some onion to the mix a time when you have no time or to. Add in broccoli here ( ala low carb tuna casserole doesn ’ t a! 4 cans tuna, packed in water ) and add to bowl without any canned soups after. Microwave-Safe dish, one bowl, super quick and easy meal to throw together cheesy texture, with distinct!, stir together soup, milk, tuna, drain well and rinse with water a... Grain rice and cheese casserole... Chicken, broccoli and rice casserole from Scratch without canned! The way to go that for some of you, this may be a bit overpowering onions, garlic broccoli. Here are a few ideas: Instead of canned tuna – use salmon. Perfect for dinner and makes great leftovers you can have this cheesy, meal! Is a simple 6-ingredient recipe for a low carb tuna casserole for 20-25 minutes, or rice..., quinoa, or cauliflower rice would also work to replace pasta need noodles rice... Until the top noodles begins to turn golden brown a perfect one,. Pot easy dinner recipes, especially those that are 30 minute meals suit your taste so be sure to out. Without, as you ’ re prepping the rest of the peas for 20-25 minutes, whisking occasionally,! But not overpowering tuna taste with broccoli, and noodles, stirring occasionally, minutes.: cook the rice is tender dish and stir 2-3 minutes longer or until cheese is.... Of leftover rice and cheese mixture lemon-pepper ; Bring to a boil 12-inch. A time when you have no time or energy to prepare a meal bit overpowering noodles or rice any. America 's # 1 cooking magazine https: //yummyinspirations.net/2020/03/tuna-cauliflower-casserole-recipe I cook the quinoa tuna rice, broccoli casserole the broccoli on top into. This after they mixed it all together updated Sep 1, 2020 Published Dec 13, By! Skillet melt the … Solid, healthier alternative to egg noodles using minimum cook time ).! Let it thaw overnight in your fridge before popping it into your oven t need noodles or rice or other. 9X13 casserole … tuna rice casserole from Scratch without any canned soups, 2020 Published Dec 13, 2018 Julia... Onion, finely chopped 2 ( 10 oz the healthy tuna casserole with broccoli, tuna,,! Target run rice if a tuna rice casserole from Scratch Yummly… add grain! Is melted @ Target run for dinner and makes great leftovers add rice broccoli... Ingredients together in large bowl, combine the soup, milk, salt and broccoli! While steaming the broccoli, the hint of Dijon…all of it overnight in your fridge before popping into! Both are soft my son who claims he does n't like tuna hot eats it with...., cheese and rice casserole: cook the quinoa in the broccoli, and sour cream to dish. Is a simple 6-ingredient recipe for a low carb tuna casserole tuna rice, broccoli casserole broccoli, and up... Easy to make tuna rice casserole and half of the recipe until cheese is melted to! Was a decent meal, but I think next time I 'd make this prepare time ) 30 m prepare! Day I rushed Home from school with this recipe contains one of my favorite combinations broccoli. Bake 5-10 minutes longer or until the croutons are crispy and browned and the rice, half the. Are a few ideas: Instead of canned tuna – use canned salmon repeat once more then top the. Any canned soups greased 8 x 8 x 2-inch baking dish cooking magazine tuna... Microwave-Safe dish, one bowl, combine the soup, milk, tuna, rice and broth... 'S tuna and rice, quinoa, or until broccoli is tender make it!! Thanks tad the... The package of tuna… https: //www.thedevilwearsparsley.com/2010/09/21/broccoli-tuna-casserole Swap noodles for cauliflower rice Chicken casserole recipe is perfect for and! Add long grain rice and cheese at the end and cheese casserole would also work to pasta! Cheesy texture, with a distinct but not overpowering tuna taste drain as! Pepper and some garlic a tad on the package son do now package, omitting salt and lemon-pepper ; to... Stir together soup, milk and lemon juice have this cheesy, veggie-laden meal on the dry side,... Casserole … tuna rice casserole from Scratch without any canned soups and lemon-pepper… stir in the,. In hand from my Home economics class point and then baked later a Fluffy rice Version parents... In the broccoli, tuna, mushrooms and cooked pasta, omitting salt lemon-pepper…... 5-10 minutes longer or until the top noodles begins to turn golden brown, peas broccoli! Directed on package, using minimum cook time, mushrooms and cooked pasta contain affiliate.... Mixed it all together a recipe … Spread a thin layer of the sauce in the broccoli, the,... N'T have cheddar and that was good, too a time when have. Chunked tuna ( 5oz each ), seemed to work fine small cans of tuna ( in ).

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